Motivation 2024, December
Last modified: 2023-12-17 04:12
Apathy is a complete lack of vitality and a feeling of one's own emptiness in every sense of the word. An apathetic person does not even want to shed tears about his position, he resembles a plant, without a vector and goals. But you should not get upset ahead of time - there is a way out
Last modified: 2023-12-17 04:12
When we are attacked by a feeling of hopelessness and longing, it is not so easy to deal with it. It is good if you know the cause of this condition, in this case it is clear what problem to work on. But it also happens that melancholy rolls over as if for no reason, due to a general weakening of the body, a painful condition, a breakdown
Last modified: 2023-12-17 04:12
Whatever the reasons for the divorce, positive emotions from this process can hardly be expected. Perhaps more pleasant feelings will appear a little later, and the stress after a divorce, you just need to try to get through, and shake yourself up as soon as possible after such a grandiose change in life
Last modified: 2024-01-11 19:01
A manifestation of aquaphobia is panic attacks that begin when they are near pools, water bodies, rivers, accompanied by a rapid pulse, loss of consciousness, dizziness, vomiting, excessive sweating and muscle hypertonia. Usually, such fears are laid on a subconscious level even in childhood or early adolescence, in an extreme situation related to water, even watching a movie with footage about drowning can play a cruel joke with susceptible people
Last modified: 2023-12-17 04:12
In the life of any person, there are times when something does not go well in family life or at work. And then sad thoughts prevail, do not let you fall asleep and torment you all day long. There are several ways to take your mind off sad thoughts and let yourself relax
Last modified: 2023-12-17 04:12
Mental pain is so strong that in order to get rid of it, a person can consciously inflict physical pain on himself and not experience it. Pain relievers don't help, and it doesn't go away after an hour or two. The only way to deal with mental pain is to take a break from it
Last modified: 2023-12-17 04:12
Cold spring weather negatively affects your good mood. And if such a mood too often makes itself felt, then the spring blues are not far off. This article will show you how to avoid depression. First you need to revise your daily schedule
Last modified: 2023-12-17 04:12
A real shock can occur in life, leading to depression. Coping with challenging circumstances and getting through a stressful moment is one thing. But to return to life later is another, because it happens that for this there is neither the strength, nor the plan of action, nor the desire to do something
Last modified: 2023-12-17 04:12
Apathy is called an indifferent, indifferent attitude towards everything around. The sensations are not the most pleasant: I do not want anything, nothing pleases, and, most importantly, it is not clear how to get rid of this feeling. Instructions Step 1 Try to understand what caused this condition
Last modified: 2023-12-17 04:12
As has long been known, fatigue tends to accumulate and become chronic. As a result, insomnia, general weakness, loss of strength and mood may occur. After all, everyone understands perfectly well that almost not a single day is complete without constant stress
Last modified: 2023-12-17 04:12
Behind nine months of waiting, you have become the mother of a wonderful baby. But instead of joy in my soul, melancholy and heaviness, and congratulations only annoy, I want to cry and sleep. It looks like you have postpartum depression. Perhaps soon it will pass by itself, but it is better to help the body in getting rid of this scourge
Last modified: 2023-12-17 04:12
There is always room for stress in life. Every day there is at least one reason to spoil your nerves: traffic jams, accidents, conflicts at work or with loved ones … There are many options. But each person is able to withstand these difficulties
Last modified: 2023-12-17 04:12
Overexcitement can lead to stress. Take care of your nerves, learn to cope with arousal in time. Moreover, there are several ways to calm down, among which you will probably find a remedy that works specifically in your case. Instructions Step 1 Relieve arousal with exercise
Last modified: 2023-12-17 04:12
Why do we constantly experience a state of psychological stress? How to deal with this and what simple rules should you resort to? Seasonal factors are not the only factors affecting our mental and physical health. Of course, there is nowhere without them, but they do not play a primary role
Last modified: 2023-12-17 04:12
Any grief has a beginning and an end. And only the grief of the parents who lost their child seems to know no bounds. After a terrible event, it is very difficult to return to a full life, the pain of loss is so strong that it takes away all strength
Last modified: 2023-12-17 04:12
Despite the ease with which modern couples decide to divorce, this event can be considered the most traumatic in life. For some reason, it is a divorce that unsettles women for a long time, preventing them from opening their souls to new opportunities
Last modified: 2023-12-17 04:12
Manic depression is a violation of the human psyche, which occurs against the background of periodic psycho-emotional states, such as low mood and too excited mood. Reasons for development This type of depression is considered a genetic disorder, that is, a predisposition that can be inherited
Last modified: 2023-12-17 04:12
Everyone in life has times when it seems that the whole surrounding reality is up in arms against. You no longer have to expect anything from life but trouble, everything falls out of hand, gradually a person fills with the feeling that this will always continue
Last modified: 2023-12-17 04:12
Even the calmest people sometimes lack the composure and calmness in order to avoid a quarrel with someone from family, friends or loved one. Such an unpleasant phenomenon can arise both because of a trifle and for serious reasons, but the result is the same - a spoiled mood and "
Last modified: 2023-12-17 04:12
Stress haunts the modern person literally at every step. Stress has a detrimental effect on the psychoemotional state of every person, and if you remember that nerve cells do not recover, then one can only imagine what damage even the smallest stressful condition causes to the nervous system
Last modified: 2023-12-17 04:12
Human life is considered the highest value in society. And yet, there are people who are ready to give up their precious life. More often than not, this happens during serious personal troubles and social crises. Close and loving people can dissuade a dear person from a fatal decision and help save life
Last modified: 2023-12-17 04:12
Stress has an extremely negative effect on health, so it is very important for any person to learn to worry and worry less, and in a stressful state, to be able to quickly calm down and recover. By reading the following tips, you can relieve stress and avoid future breakdowns
Last modified: 2023-12-17 04:12
Scientists have long proven that stress negatively affects the nervous system. A person becomes irritable, pessimistic, gets tired quickly, drowsiness torments him during the day, and insomnia at night. Moreover, prolonged emotional stress can turn into a serious illness for a person
Last modified: 2023-12-17 04:12
Nightmares are a fairly well-known phenomenon, both among children and among adults. They penetrate our dreams, inspire terror, make us break free from the embrace of morpheus in cold sweat, jump out of bed, and sometimes even scream. And such phenomena cannot pass without leaving a trace and affect health
Last modified: 2023-12-17 04:12
Jealousy has many faces. Children are jealous of their parents, and spouses of each other. Happy are those who can sincerely declare that they have never experienced this destructive feeling, but no less happy are those who managed to defeat the "
Last modified: 2023-12-17 04:12
Stress is the body's reaction to some kind of strong mental impact. No wonder this word is translated as "pressure". In addition, it is a process that has several stages: anxiety, resistance, exhaustion. Instructions Step 1 You have just experienced a great shock - sad or joyful - it doesn't matter
Last modified: 2023-12-17 04:12
The moon has a great influence on our life, because man is 70% water, and the fact that the moon affects the ebb and flow has long been proven. Every 29, 5 days, the moon is fully illuminated by the sun and is at a minimum distance from the Earth
Last modified: 2023-12-17 04:12
Many people confuse a bad mood with depression. Meanwhile, the latter has its own, pronounced signs, and it can be very difficult to cope with it on your own. Why does depression occur and how to deal with it? How to recognize depression Depression is the body's reaction to negative situations, conflicts and unwanted changes in personal life
Last modified: 2023-12-17 04:12
Fear of a person can seriously complicate life, but there are many ways to get rid of negative emotions. In especially severe cases, it is difficult to do without the help of a specialist, but you can try some simple mini-trainings on your own
Last modified: 2023-12-17 04:12
For a woman to find out that her husband is unfaithful to her, it is a heavy shock. It doesn't matter if she herself caught her husband of treason or well-wishers opened her eyes. Resentment, anger, confusion - all this literally overwhelms her
Last modified: 2023-12-17 04:12
The modern rhythm of life contributes to the emergence of depressive conditions. It is almost impossible to avoid them, since sooner or later the tension still makes itself felt. Women are most susceptible to depression. This is due to the fact that the fair sex needs not only to work, but also to take care of the family and home in their free time
Last modified: 2023-12-17 04:12
The modern rhythm of life knocks many out of balance. A person becomes irritable, aggressive, or vice versa falls into depression and apathy and stops responding to external stimuli. Unfortunately, today every third person is susceptible to this or that psychological problem, experiences fear, shame or a feeling of discomfort
Last modified: 2023-12-17 04:12
Mental pain can break even a very persistent person. It always comes hand in hand with great trouble. Antibiotics and pain relievers won't help. Mental pain can turn a healthy person into a “vegetable”. Can mental pain be overcome? It is necessary - Believe in yourself
Last modified: 2023-12-17 04:12
The problem of boredom was familiar not only to our contemporaries. Chekhov, Tolstoy, Stevenson and many others wrote about her. Some of the heroes of their works got married out of nothing to do, someone embarked on investigating detective stories, while others were drowning in idleness, gluttony and drunkenness
Last modified: 2023-12-17 04:12
Are you annoyed by your once beloved wife or husband? Or a neighbor on the site, or crowds of people on the street, or a crush on the bus, but you silently accumulate negative emotions? Or do you think that a person should be pulled up when he goes beyond?
Last modified: 2023-12-17 04:12
Stressful situations have become a frequent guest in people's lives. In all its spheres, conflicts, controversial situations, troubles are possible. The body is forced to react to negative factors and try to protect itself. Until a certain moment, the internal reserves of a person will cope, but only partially
Last modified: 2023-12-17 04:12
A busy work schedule, household chores, current problems, an inevitable desire to be in time for everything - stress for the body. Imperceptibly falling into his trap, it takes a long time and with difficulty to get out of it. From time to time, people just need emotional shocks:
Last modified: 2023-12-17 04:12
At a critical moment, a person can panic. The consequences of panic affect the state of the body. The heart begins to beat faster, breathing becomes difficult, a person sweats or trembles, arms and legs become numb and refuse to obey, dizzy, nausea or weakness are possible - these are the general symptoms
Last modified: 2023-12-17 04:12
Moving - whether it is changing an apartment within the same city or immigration to another country - is not easy. The lack of familiarity, the changing routes you are used to using are all anxiety-provoking, and instead of enjoying your new home, you might feel unhappy
Last modified: 2023-12-17 04:12
Death sometimes seems to be the simplest and most logical way out of a difficult life situation. Easy and quick relief from suffering - what could be better? But if you try to soberly assess the reasons for the desire to commit suicide and the possible consequences of this act, it turns out that suicide is not an option