Psychology
Last modified: 2025-01-24 13:01
A person can sometimes be visited by various strange thoughts, which, at first glance, have no explanation. However, they do not appear out of the blue. The roots of such ideas lie in the subconscious. Suppressed emotions Strange ideas can arise from the fact that an individual suppresses his own feelings
Last modified: 2025-01-24 13:01
One of the three invariable properties of every living being is the desire for pleasure. This natural quality is inherent in every soul. In our real material life, this desire to enjoy can manifest itself in different ways, depending on what one identifies with
Last modified: 2025-01-24 13:01
The engine of human progress is undoubtedly the idea. Everything that surrounds us was once an ordinary idea, an idea in the head, a thought. Man has always looked for inspiration for this or that activity. The idea helps him find himself and a place in this world, as well as improve the lives of the people around him
Last modified: 2025-01-24 13:01
A person's past contains many events - both joyful and sad. Sometimes I really want to go back at least for a few moments, remember in all the details certain events. You can also have a more serious intention - to completely transfer to the past in order to correct the mistakes made and start life on the new path
Last modified: 2025-01-24 13:01
Everyone is attracted to those people who can remain calm even in the most unpredictable situation. Many admire them, want to be like such people. It’s not difficult, you just need to learn how to avoid such behaviors that slow down your progress and prevent you from being happy
Last modified: 2025-01-24 13:01
To get the attention of men, women use all kinds of feminine tricks. Thanks to tricks, a woman gets the opportunity to manipulate a man and get him to behave the way she wants. Among them are tears, and delicious food, and the creation of a feeling of helplessness, etc
Last modified: 2025-01-24 13:01
It is known that a person uses the brain only 10%. This statement is considered an old unkillable myth. And yet, throughout their lives, most people don't use their brains 100%. It turns out that the brain, like any muscle in the body, can be trained by regularly performing certain exercises
Last modified: 2025-01-24 13:01
By treating life with humor, you will save a lot of nerves. It would seem that there is nothing easier than laughing or joking about yourself, but no, human pride and ego will not let you relax for a second. In order to develop a good sense of humor in yourself, you need to remember a number of rules that must be followed
Last modified: 2025-01-24 13:01
Leaving your comfort zone can be taken unconditionally as a prerequisite for personal growth. But do not blindly believe the authors of such statements. You need to think about whether this very exit is so important and why it is needed at all
Last modified: 2025-01-24 13:01
First you need to figure out what kind of animal this "comfort zone" is. Many people understand the concept of "comfort" as convenience, and often, everyday convenience. But the comfort zone is a kind of habitual way of life and a way of action to which a person is accustomed, but this prevents him from overcoming himself and taking impressive steps towards self-development
Last modified: 2025-01-24 13:01
A lot of people still do not achieve any visible results in changing their figure, financial situation and, in general, life … Why is this happening? Let's see … Often people say "I want a nice and sporty abs." But this is not their desire at all
Last modified: 2025-01-24 13:01
Every person is talented. Another issue is that not everyone is able to recognize their gift. To do this, you should do a series of exercises to identify your strengths and act at the behest of your heart. Instructions Step 1 Go to a professional testing psychologist at research centers to identify your strengths
Last modified: 2025-01-24 13:01
There is no such person who would not make a wish at least once in his life. Someone wants a new car, someone a new bicycle, and someone just health for themselves and their loved ones. But making a wish is not as easy as it seems. After all, thinking wrongly, we can not only fail to succeed, but also harm ourselves and our loved ones
Last modified: 2025-01-24 13:01
When a person cannot relax even during rest, most likely, he will return to work in a state of "squeezed lemon" and not at all rested. And the thought that there is still a whole year or six months before the next vacation is completely unsettling
Last modified: 2025-01-24 13:01
People often seem to behave the same way. Astrologers believe that different signs of the zodiac have their own common habits and characteristics. Instructions Step 1 Pay attention to the reaction. Surrounded by a large number of people, representatives of this zodiac sign have a habit of taking defensive positions
Last modified: 2025-01-24 13:01
When life seems dull and meaningless, and the ongoing events bring nothing but new problems, something needs to be changed. Perhaps the best thing to do is turn your mind over and go towards your dream. Instructions Step 1 According to shamanic practices, in order to turn the mind over and start perceiving the surrounding reality in a new way, it is necessary to “stop the world”
Last modified: 2025-01-24 13:01
You will definitely be able to find God in your life, the main thing is to believe that there is someone who knows how everything will be. When you convince yourself of this thought, you become part of God's plan, become closer to it. And this, in turn, allows you to grow strongly in personal terms and acquire an important goal in life
Last modified: 2025-01-24 13:01
Personal development is the totality of all the positive changes taking place in a person. Such changes can occur both as a result of the efforts of the person himself, and under the influence of the outside, for example, from his relatives, friends
Last modified: 2025-01-24 13:01
How great it would be if life was always carefree and joyful, without stress, grief and failure. Unfortunately, not always everything can happen the way we want it, and sometimes it may seem that failures are pursuing one after another. But you can find a way out of any difficult situation
Last modified: 2025-01-24 13:01
The world around us is full of shocking situations and frightening events that negatively affect the mental state of a person, and cause a traumatic reaction in many. Psychologists advise learning how to get rid of anxiety in time. But how do you deal with the anxiety caused by really real problems and situations?
Last modified: 2025-01-24 13:01
The dull late autumn has come. Everything is gray. It gets dark early. It's cold and damp outside. There is no sun. For many, all this leads to a state of dull sleepiness. It may seem that life itself has become gray and boring. But it's all in our head
Last modified: 2025-01-24 13:01
Both a fastidious boss and an unprofessional hairdresser can spoil the mood. But you will most likely have to fix it on your own, because otherwise you can break out on your loved ones. How can you quickly fix a bad mood? Instructions Step 1 Give yourself a foot massage
Last modified: 2025-01-24 13:01
For a long time, meditation was surrounded by mystical and mysterious rumors, because meditation practice is the foundation of many religions. However, meditation is beneficial not only for the soul, but also for the mental and physical health of a person
Last modified: 2025-01-24 13:01
For many people, the meaning of "getting up on time" is the same as "getting up early," but not everyone can get up early. There are many ways to learn how to get up at the alarm without feeling the need to drink liters of coffee and save yourself from reprimands from bosses, practicing lectures and seminars, as well as from morning races with obstacles in only pants, socks and a toothbrush in your teeth
Last modified: 2025-01-24 13:01
Living "on a volcano" is very difficult both for the person himself and for the people around him. Therefore, mood swings can and should be fought. The main thing is to establish in time the reason for the changes that are happening to you
Last modified: 2025-01-24 13:01
To justify lazy people and idlers who constantly leave everything for later, the obscure term "procrastination" was coined (translated from English procrastination means delay). Together with him, ideal conditions for doing nothing were created
Last modified: 2025-01-24 13:01
People often complain that their life is difficult and it is impossible to put things in order in it. It is understandable - a person who does not have a clear goal in life, who simply goes with the flow, relying on what others want from him, is by no means easy in life
Last modified: 2025-01-24 13:01
Parents often use their neighbors' children as an example for their children. Some are able to leave the house for a walk in a light dress and not take it out in the mud, others study well at school, others selflessly play the piano, others win Olympiads
Last modified: 2025-01-24 13:01
If you constantly think about how to “not lose face”, it will be difficult for you to admit your mistakes. However, people around? able to admit mistakes? command more respect than those who pretend that nothing is happening. Ultimately, this ability directly affects a person's reputation, as well as his relationship with people
Last modified: 2025-01-24 13:01
An increasing number of people notice that the speed of all processes in any area of life is rapidly increasing. A large number of changes take place inside a person, in his consciousness. Many come to the conclusion that it is too late to learn from the mistakes of both theirs and others
Last modified: 2025-01-24 13:01
Psychodrama is a type of group psychotherapy. Participants are divided into two groups: some try to show in non-verbal ways what torments them in the professional sphere, others try to understand the presented feelings. Most often, people with burnout syndrome resort to psychodrama
Last modified: 2025-01-24 13:01
Time sometimes changes not only the faces, but also the figures of people. And it so happens that the body of a loved one becomes less fit and desirable. It is difficult to say this directly, because you can offend a person, but it is necessary to make it clear that it is time to go on a diet
Last modified: 2025-01-24 13:01
People often say simple but meaningful phrases to themselves and others. Such as: "I'll start on Monday", "tomorrow", "after vacation", "another time" and the like. But when this responsible day comes, determination and desire, as a rule, disappear somewhere, hands down
Last modified: 2025-01-24 13:01
Parting with loved ones is always difficult. Apathy overtakes women, and men drown their loneliness in alcohol and watching TV programs. In order to minimize suffering, it is necessary to adopt some techniques. We are sure that using our advice, you will find peace of mind
Last modified: 2025-01-24 13:01
Wise people say that everything can be forgiven. Perhaps, reluctantly, we will be able to forgive our neighbor for betrayal, treason, hurtful words, but the sediment will remain in our souls. How to “heal” a wound of the soul, how to cover up the inexorable sadness and grief?
Last modified: 2025-01-24 13:01
Fatigue and overwork negatively affect performance, mood and, of course, overall well-being. To prevent fatigue from becoming chronic, we urgently need to take simple measures to restore the body. The most basic thing is sleep. Sleep smooths out emotions, relieves neuro-emotional stress and restores physical strength
Last modified: 2025-01-24 13:01
Checking yourself and others for adequacy can be useful in a variety of life situations. This is especially important when exposed to traumatic factors. In such cases, the normal perception of reality becomes not as easy as it might seem at first glance
Last modified: 2025-01-24 13:01
Increasingly, people began to face such a problem as fear of a huge crowd of people. Even the thought of having to speak in public or just appear in a public place scares you. One of the reasons for this behavior was virtual reality and spending evenings in front of the TV in splendid isolation
Last modified: 2025-01-24 13:01
Refusal is most often an unpleasant moment in life. Refusal can greatly upset a person, make them give up, become disappointed in themselves. All this is rather difficult to survive, but it is possible. And the sooner you pass this period, the sooner your life will return to normal
Last modified: 2025-01-24 13:01
Sometimes negative thoughts overwhelm all others. And now it is already impossible to think about anything other than bad events in life. You can and should fight this - you just need to make some efforts, and your life will improve. Instructions Step 1 Get distracted