Psychology
Last modified: 2025-01-24 13:01
Before going to a specialist, you need to clearly define the range of your problems, then it will become clear who exactly to turn to. Be sure to ask for a certificate of education so as not to get an appointment with a charlatan. Who should you contact if you have serious psychological problems?
Last modified: 2025-01-24 13:01
Almost all famous philosophers spoke about the unity of body and spirit, almost all psychologists speak and know, but almost all doctors are silent. The state of mind or mood of a person affects his physical condition, health and, naturally, the duration and quality of his life
Last modified: 2025-01-24 13:01
Mental health largely determines the health of the body. That is why emotional stability is very important for a person. It can be achieved if you change your outlook on life, make it more positive. … How often do you surf the Internet until nightfall, and in the morning you hate the alarm clock?
Last modified: 2025-01-24 13:01
To maintain peace of mind, psychologists recommend replacing anxiety with positive memories and reflections. There are several attitudes that will help you to relive the stress of everyday adversity much easier. Instructions Step 1 "
Last modified: 2025-01-24 13:01
Sometimes people themselves deprive themselves of the joy of life, noticing the negative side in everything. You can help them become more optimistic. It is important to tune a person to a positive, and he will begin to perceive life in bright colors
Last modified: 2025-01-24 13:01
Think about whether you have a reason to enjoy life every day? Someone will say that they have thousands of such reasons, others will not be able to name a single one. However, there are at least 10 good enough reasons to enjoy life every day
Last modified: 2025-01-24 13:01
To learn how to provide psychological help to others, you need to start with yourself. To check your own wise advice that you are ready to give people, the consultation that you arrange for yourself to test your aptitude for the hard work of a psychologist will help
Last modified: 2025-01-24 13:01
Conflict is one of the unpleasant situations in any society or organization. It causes a lot of negative emotions and experiences. But psychologists believe that it simultaneously provides opportunities for new development, access to a new level of relations
Last modified: 2025-01-24 13:01
Conflicts can happen even in the strongest and most loving family. Probably, with all the desire, it is impossible to find such a married couple who would never quarrel in their life together. Therefore, in the very fact of the conflict there is nothing strange, all the more shameful
Last modified: 2025-01-24 13:01
Questions about your purpose in life are usually philosophical. You can talk about them for a very long time and a lot. However, apart from the context of philosophy, we must also see the practical side. Time passes, but there is no purpose in life
Last modified: 2025-01-24 13:01
Grievances inflicted by people who are not indifferent to a person are most painful. A rash act of a friend can not only darken the relationship, but also lead to their complete break. How to get over the hurt and restore friendships? Instructions Step 1 First of all, evaluate if your friend wanted to hurt you, or if everything happened unintentionally, by accident
Last modified: 2025-01-24 13:01
Stuttering torments both adults and children. It brings a lot of inconvenience and often lowers self-esteem. The person begins to feel insecure and from this stutters even more. It turns out a vicious circle. In fact, stuttering often harbors primarily psychological problems and disorders of the nervous system
Last modified: 2025-01-24 13:01
There are many people who have achieved tremendous success. Many consider them just lucky and think that they themselves cannot achieve the same heights. Why do people who have achieved success in their careers tend to achieve success in their personal lives, in sports and in other areas?
Last modified: 2025-01-24 13:01
Some people suffer from too low self-esteem. They are not confident in themselves, consider themselves useless and unnecessary. Such feelings interfere with normal life, so you need to fight them. One of the basic needs of a person's spiritual development is his awareness of his own sense of self-worth
Last modified: 2025-01-24 13:01
Apathy, laziness, and procrastination are familiar to many people. Excessive inactivity can even make a person feel depressed. Work helps to mobilize a person, inspire him to new actions and add color to life. Work really helps a person become a better person
Last modified: 2025-01-24 13:01
Not always a person can realistically assess their strengths and capabilities. Some underestimate themselves, are afraid to take the initiative and take up a new business. Others rush into the unknown with their heads, not thinking about whether they will be able to fulfill their promises
Last modified: 2025-01-24 13:01
You have probably thought more than once about whether you need to go to a psychologist to get rid of any fears. Regardless of the decision you make, dealing with your fears and phobias on your own can be helpful in many cases. Is it possible to get rid of fears on your own, or at least significantly reduce their intensity?
Last modified: 2025-01-24 13:01
Soon February 23, and we are faced with the question of what to give our beloved men. At the same time, I want the gift to come to the court. Of course, you can get off with a razor or a passport cover. But in order to please our husbands, sons, brothers and grandfathers, you need to know that men do not like to receive a gift for sure
Last modified: 2025-01-24 13:01
From time immemorial, people have been asking the question: "How to be happy?" Today we will try to understand a little how happiness is formed. There is such a concept - "General program". This is the so-called global fairy tale that develops in a person's head
Last modified: 2025-01-24 13:01
The desire to turn their lives around periodically visits many people, but not everyone decides to take this step. The main reason is the lack of confidence that the changes will bring good results. However, despite all the fears, it is worth changing your life, because no one except you should control your destiny
Last modified: 2025-01-24 13:01
After a lot of stress and severe shocks, it may seem that everything has lost its meaning. Existence seems colorless, the future is hazy, depression does not let go and literally nothing pleases. How to bring back the taste for life? Instructions Step 1 Burnout is a normal response to traumatic events
Last modified: 2025-01-24 13:01
Thoughts create your reality. Accordingly, if they are depressed, then life is seen only in gloomy tones, which negatively affects not only the mood, but also the state of health. Whatever difficulties fall on your shoulders, you need to look for pluses and a positive in any situation
Last modified: 2025-01-24 13:01
One of the causes of chronic stress is the suppression of negative emotions. The accumulation of negative energy leads to the appearance of many diseases. This is because incontinence is not one of your personal qualities, and you do not know how to get rid of negativity
Last modified: 2025-01-24 13:01
To become a successful person, you need to pay attention to self-development. Sometimes self-development affects the personality much more than the education received and the advice of mentors. The essence of self-development is to understand your true essence and act in accordance with it
Last modified: 2025-01-24 13:01
Self-development is a very complex multicomponent category. However, the concept of development is always the same: determining the current and desired state of affairs. If you make the wrong choice, you can waste a lot of time and energy chasing imaginary desires
Last modified: 2025-01-24 13:01
Sooner or later, a person comes to the desire to change something in his life, to change in himself. And in this case, such questions arise: what exactly to change and how to do it. If you think about it, then the first step towards self-improvement has already been taken
Last modified: 2025-01-24 13:01
Even calm people, due to fatigue and nervous tension, can break loose and begin to behave aggressively. They then regret their intemperance and apologize. But if this began to happen more and more often, you need to think about the question:
Last modified: 2025-01-24 13:01
We often complain about a boring, monotonous life, painted in gray tones. To be honest, what are we doing to paint it in other colors? Most often, the answer is nothing. Although there are many ways. Let's try to start with the simplest tips, and perhaps life will sparkle with new colors, and the world around you will turn upside down
Last modified: 2025-01-24 13:01
Representatives of ancient civilizations specialized in the interpretation of dreams. Ancient Greek priests were able to predict important events in a person's life on the basis of dreams, and often in a dream they received answers to their questions addressed to the gods
Last modified: 2025-01-24 13:01
Shyness or shyness is a peculiar character trait common to both men and women. As a rule, this feature begins to manifest itself even in childhood, it can gradually increase. What are the prerequisites for the development of shyness, what forms it?
Last modified: 2025-01-24 13:01
If you often do nothing, you have an eternal mess at home, in business and things, then first you need to understand why this is happening. For example, this situation can happen if you simply do not have the motivation or time to complete the necessary tasks
Last modified: 2025-01-24 13:01
The modern man wants to be considered cool. Yes, no doubt, it is very flattering that others see you as an object for imitation, to some extent live by your rules, envy and admire you. But becoming a tough guy is not easy, because it takes money, perseverance, and commitment
Last modified: 2025-01-24 13:01
Happiness is not measured in money, does not depend on the presence of a specific person nearby, does not work for 24 hours in essence, and only you can make yourself happy. One has only to slightly change the view of the world, and you will "
Last modified: 2025-01-24 13:01
Today is the most important and exclusive, real, true time that is available to you, and all changes for the better can occur only in it. Don't put off your joy until tomorrow. Be considerate of the world and yourself. Improve your present, do what you dream of today, without hoping for a happy future
Last modified: 2025-01-24 13:01
It often happens that everything seems to be fine, but we still experience anxiety, stress and dissatisfaction. Let's figure out what such habits prevent us from experiencing the taste of life to the fullest. Endless negativity Learn to control your thoughts
Last modified: 2025-01-24 13:01
Many are familiar with the eternal companions of disorganization - being late and constantly looking for the right things. Failure to organize your day and activities results in wasted time, money and opportunities. It is difficult for such people to succeed, because they like to be late for important meetings and rarely have time to complete everything planned on time
Last modified: 2025-01-24 13:01
Many books have been written on how to be happy, and people still get depressed and try to commit suicide. The perception of the world and position in society does not depend on external circumstances, but primarily on his own person. If you are tired of dull, dull everyday life and suddenly the realization came that it is time to change, then there are simple ways that can become the first step on the path to a new positive life
Last modified: 2025-01-24 13:01
Loving yourself is so easy, because every woman has a lot of advantages. The ability to correctly emphasize them, the right attitude to life, to others are very important. How to deal with defects in appearance, how to learn how to correctly perceive the opinions of others, think about good things and, in general, learn to love yourself?
Last modified: 2025-01-24 13:01
Sometimes it can be difficult to be able to love yourself. Usually people with some kind of flaws, both real and imaginary, suffer from this problem. Childhood trauma often influences the process of self-acceptance. But you can fight this, the main thing is to know how
Last modified: 2025-01-24 13:01
We are offended, we are offended. Conflicts often arise from scratch. And not always during a quarrel, we say hurtful words, because we want to say them. I just want to make it unpleasant, and that's it. In response, insults are also poured in