Motivation 2024, November
Negative emotions, unpleasant events in life lead to bad thoughts that constantly revolve in the head and poison life. It is possible to distract from them and return to normal life only after rethinking the situation. Instructions Step 1 Think about what problems have led you to a state of bad thoughts in your head
Everyone had to see nightmares at night. Awakening after such dreams comes quickly, every time you want to understand the reason for this terrible dream. Frequent night fears do not always indicate a serious problem, but require a serious attitude, and in some cases even refer to a specialist
Each of us notices that a certain monologue with ourselves constantly occurs in our head. Not a minute passes without a thought. When a person begins to notice this monologue, he is more and more distracted by it. Some people cannot even fall asleep because thoughts do not give rest
Constant tension, anxiety about an event, severe stress - all this can lead to a state of irritability and nervousness, when any trifle becomes a major problem, and the ability to control your negative emotions is lost. To relieve nervousness, you can resort to using certain methods
Love is the most beautiful feeling on earth. If you have this feeling for a young man, then you should not be ashamed of it. On the contrary, it says that your heart lives. When you don't see the object of your love for a long time, you start to miss it
The emptiness in your soul absorbs everything - emotions, colors of life, feelings, interests, energy. It is accompanied by apathy, boredom, meaninglessness of existence and depression. The reasons for its appearance may be different, but you need to get rid of emptiness in any case
Many people think that depression is a purely female disease. However, as practice shows, every year millions of representatives of the stronger sex are depressed. The main problem with this is that it is difficult for men to admit this, even to themselves
Not an easy topic for any person is the question of death. Undoubtedly, this is a great grief in the family and in the circle of close people, but why are we afraid of death ourselves? After all, we are not afraid of losing ourselves, as relatives are afraid of losing us
The death of a beloved spouse is always sudden, and the feelings caused by it are also sudden. Someone loses a husband due to his long illness, and someone - as a result of an accidental catastrophe. At the same time, with each passing year, as the day of her husband's death approaches, the pain may increase
After the loss of a loved one, no matter how hard it is on the soul, one must continue to live on. Death is always a test, however, after going through it, we become much stronger morally. But how to resist depression and black thoughts? Instructions Step 1 Yes, your dad is no longer with you
A panic attack is characterized by sudden and uncontrollable attacks of anxiety, fear, shortness of breath, feeling short of breath, and pain in the chest and abdomen. Attacks can occur both against a background of stress and for no apparent reason
A person may have a difficult situation when nothing pleases, and life itself seems empty and meaningless. This usually happens when big trouble hits him at the same time. It’s just right to lose heart, deciding that nothing good will happen anymore
The agonizing shyness that interferes with communication can be a real punishment for an insecure person. The girl falls into despair, not knowing how to respond to the boy's courtship or even just keep up a conversation with him. To overcome this problem, you need to find its causes
Humiliation can be very stressful, especially if it is completely undeserved, committed in public, or repeated on a regular basis. There are cases when people were driven to suicide. What can you do to protect yourself from insults and derogatory words and actions?
People who are naturally attentive and empathetic sometimes perceive the feelings of others as their own. Empathy is certainly a positive trait, but it can be truly exhausting for someone who is generously endowed with it. Psychologists even identify a separate condition called "
Knowing your horoscope sign will allow you to better understand yourself, find patterns and character traits inherent in certain signs. You will be able to build your daily life, taking into account the predictions of horoscopes. Knowing the zodiac sign of your partner in business or love will help you avoid communication mistakes
Manipulation is a psychological influence aimed at imperceptibly leading a person to perform the necessary actions, to change his opinion or attitude to a certain situation. In order not to meet the expectations of the manipulator, it is necessary to identify the unwanted impact in time and to avoid it
Manipulators are dexterous psychologists, they notice human weaknesses and skillfully use them to control others. The strength of the manipulator lies in the fact that many do not notice this control or cannot resist it. However, each person is able to resist manipulation
Manipulators are found everywhere: the boss threatens to be fired for delay, the seller hints that the goods are “flying away,” friends ask for help for the hundredth time in a week. And in every situation you need to be able to reflect the attack and react correctly
Psychological manipulation is something that many have to deal with in family life. Moreover, it does not matter at all who acts as such a puppeteer - spouse, children, parents - in any case, it is quite difficult to endure, and sometimes even impossible
The noise in the head appears for various reasons. Therefore, in each case, a different treatment is required. In no case should you start the manifestation of this symptom. The article describes the different causes of noise in the head and possible treatments
Some people are very much afraid of being in society; when communicating with people, they experience fear, panic and discomfort. Psychologists call this manifestation of fear - social anxiety. With this disease, a person very much depends on the opinions of others, he is afraid in the eyes of others to look stupid, funny, to be misunderstood and ridiculed
Statistical studies show that 1% of society is maniacs. And some part of the population has a tendency to become them. Scientists have been studying for many years those who are called madmen, madmen - whatever. Psychologists have identified a number of signs by which a maniac can be identified
Sleepwalking, somnambulism or sleepwalking is a type of sleep disorder in which a sleeping person can get out of bed, perform seemingly purposeful actions, even speak. A person suffering from sleepwalking needs help, if only because sleepwalking is fraught with injuries … If a child walks in a dream, it is not so scary, but may be due to the fact that his brain is in the process of formation
The human psyche is a sealed mystery, but modern medicine has made great strides in this area. It has now become possible to treat some mental disorders. But insanity is still considered an incurable disease. Why do people go crazy? Insanity is a severe mental disorder in which the unity of the human body and soul is disrupted
It used to be a simple matter to cure a child or an impressionable adult from fear, although not everyone could afford it. Fright spoke "grandmothers", cast on wax, read prayers to the Most Holy Theotokos. In modern medicine, there is no such diagnosis as fear
Obsessive states are characterized by the involuntary emergence of negative thoughts, memories, fears, etc. They can be observed in quite healthy people. You can play a familiar melody in your head or think about a past or forthcoming event
Pathological deceit - this is what psychologists call the condition of a person who often lies. A pathological liar differs from an ordinary liar in that he is sure of the truth of what was said, and at the same time gets used to the role. What is pathological deceit?
In adulthood, both men and women are at risk of developing schizophrenia. However, the female form of this severe mental pathology has its own characteristics. There are even some symptoms that usually do not occur in men with schizophrenia
It is necessary to understand that if a person has made a firm decision for himself to commit suicide, it will be extremely difficult to dissuade him. However, you can help him see the good sides of life and cope with a difficult situation. Risk zone It is believed that adolescents and young people with problems in interpersonal communication are most susceptible to suicide, people at the peak of their professional careers who make strict demands on themselves, e
Neurosis is a neuropsychiatric disorder that manifests itself in various psychoemotional, behavioral and somatic symptoms. It occurs quite often and refers to reversible diseases of the nervous system. Neurosis makes it difficult to adapt to the conditions of the living environment and distorts the perception of events
There is a special kind of people, after communicating with whom you feel as if you were literally squeezed out like a lemon. The strength went somewhere, emptiness and fatigue appeared. It would seem that only a couple of phrases were exchanged, but your inner state suggests otherwise
Autism is a developmental abnormality. It is assumed that the disorders are caused by genetic damage and have nothing to do with parenting. Early signs of autism You can notice signs of autism in a child already in the first years of life
Noticing strange behavior in a person, in society they are usually attributed to character traits. However, American psychotherapists think differently. Scientists argue that extravagant acts can be associated with the manifestation of mental illness, which in fact are not so harmless and need to be adjusted and monitored by a specialist
Schizophrenia is a mental illness associated with a personality disorder. Translated from the Greek language means "splitting of the soul" or "splitting of the mind." Symptoms of the disease appear gradually, over a long time, it can be months, and in some cases, years
Maniacs refer to individuals suffering from mental illness. Psychologists disagree on the nature of their violent tendencies. But there are factors that most often become a mechanism that pushes a person to murder. Instructions Step 1 Childhood psychological trauma
You have probably heard more than once how someone was given such a characteristic - "difficult" or "difficult" character. Hearing this, without even knowing any examples, everyone understands what it means. It is difficult and difficult to communicate with such a person, it is uncomfortable with him, since it is difficult to predict his thoughts and actions
Among the numerous forms of behavioral deviations and deviations, including in human sexual behavior, not the last place is occupied by one of the types of sexual fetishism - exhibitionism. Exhibitism is one of the forms of deviant behavior, characterized by the desire to demonstrate their genitals in the wrong place and situation
Pedophilia is a terrible psychological disorder that is characterized not only by imaginary but also by real actions of a sexual nature with children as a method of achieving arousal. Typically, this disease occurs under the influence of a number of social and psychological factors
Nymphomaniacs are women who often change sexual partners. Such people are very fond of sex, and varied. Psychologists say that nymphomania is a disease. However, is it really so? Initially, the term "nymphomania" was used to refer to the extremely strong sexual attraction in women, forcing them to disregard the norms of decency and often change partners