Motivation 2024, November

Psychologists are confident that in situations where scandal cannot be avoided, it is necessary to adhere to some rules that can teach you how to swear correctly. The main rules of the scandal Unfortunately, modern life does not exclude scandals

Mood is an internal emotional state of a person. Minor difficulties are not able to affect mood globally, because it does not depend on things and actions. This is a continuous mental process that takes place in a person's head. You can find out about a person's life situation, his state of health by mood

All superstitions and omens are rooted in the deep past. Most of them are the same among many peoples of the world, for example, the sign of spilled salt. Most people get upset about this, believing that it threatens a quarrel with loved ones

Rudeness of others is found at every step. Dissatisfaction, anger, self-doubt makes some people rude, raise their voices, and verbally attack. The main thing is not to bring the conflict to a scandal, while defending your point of view. Instructions Step 1 Very often rudeness is found in the service sector

"Be careful in your desires, for they begin to come true for you." The author's technology "Dream Sale" is based on three postulates: 1) know the dream; 2) visualize a dream; 3) follow your dream. It is necessary - peace of mind - imagination - Believe in yourself - pencil - paper Instructions Step 1 "

There is power in politics, economics and culture. But the ability to dominate oneself is very important. You must be able to control your emotions and look at yourself from the outside. It is necessary - a pen; - paper. Instructions Step 1 Don't try to suppress or hide your emotions

Sometimes too much excitement can interfere with the achievement of your goals. You need to get rid of the habit of worrying about little things and worry about any reason. Instructions Step 1 Use your imagination. Think about the least favorable outcome of the circumstances that make you nervous

All people are different, each of them has his own view of love, building relationships. In life, it happens that partners in love earlier come to the conclusion that they need to part. The reasons may be different: ranging from dissimilarity of character and ending with treason

Controlling your emotions is sometimes very difficult. But in order to look worthy in the eyes of the people around you, you need to work on yourself and learn to restrain anger and irritability. Anger destroys relationships. Words spoken in anger leave an unpleasant mark, and decisions made in such a state often turn out to be wrong

All people have strengths and weaknesses. When someone “hurts for a living,” each person reacts differently: someone imperceptibly changes the conversation to another topic, and some get offended and stop communicating. How to deal with resentment?

In order for a child to become interested in something, you must first captivate him with an interesting story, and then make it clear that there will be no continuation. If you want to interest and maintain the interest of a man, you need to follow this recipe

An ardent relationship, passion, an interested look - all this characterizes the beginning of love. But a certain time passes, and the feelings cool down. Love is gone, is there only a habit left? Or are the feelings still burning in your heart?

Scientists have tried to find out why many women are afraid of small and defenseless mice. Experts have come to the conclusion that human genetic memory is to blame. But not only her. For a long time, the official reasons for the origin of this phobia remained in the shadows

One of the strongest negative emotions in a person is fear. The attitude to fear is ambivalent. On the one hand, this feeling drives progress, and on the other hand, it is the most destructive force that shortens a person's life at times. What is fear in reality?

Creating a compelling image is not easy. To play believable, certain skills and experience are required. What techniques do actors use to get used to a new role? Instructions Step 1 Explore the role prototype. After reading the script, the actor looks for the most suitable object to study the character of his character

Kissing is one of the best parts of any good relationship. It doesn't matter if you kiss your loved one on the lips or your friend on the cheek, the mechanism is similar in both cases. Kissing or rubbing your noses? Nowadays, people kiss because they have been trained to do it, that is, they have been shown how to do it many times

Confession of one's own sins is one of the Church's sacramental rites. Confession must be carried out with all the understanding of the importance of the process and sincerity. This process involves repentance for the sins that a person has created in his life

Unfortunately, even those who are absolutely sure of the sincerity and honesty of those around them can face betrayal by loved ones. This problem can arise even after years of faithful friendship or a happy marriage. In such cases, the question arises - is it worth forgiving the traitor or is it better to forget about trusting him once and for all

Many girls are too jealous of their boyfriends. Sometimes there is reason for this, but more often than not it is nothing more than a fantasy played out. Such unfounded jealousy can greatly damage a relationship. Until that happens, try to get rid of the jealousy

Every person has situations in life when misunderstandings or negative emotions overwhelm due to the fact that a close family member or friend can act in such a way that this action simply does not fall within the reasonable limits, which were initially set by default

Are you encouraging your husband to cheat? Do you notice the particular pressure on your husband? Let's look at the reasons for this behavior. There are various reasons for this. First moment. Some women think that if they themselves have changed earlier, then after the husband's betrayal, they can not feel guilty, because they will be quits

Art therapy is a popular method of psychological work with emotions. Fear, anxiety, guilt, anger, resentment - all these emotions are easier to express and realize with the help of artistic techniques that an art therapist uses in his work. Drawing, modeling, dancing, writing fairy tales and other ways of creative self-expression are available to anyone as a universal means of psychological hygiene

Neurotics are characterized by emotional instability and anxiety. They often have low self-esteem. These qualities with "healthy neuroticism" allow them to become successful leaders, good performers and loyal friends. A neurotic is a person who finds it difficult to adapt to reality

Women have an opinion about men that they are the simplest creatures, and their needs are the same, and their desires are easy to count on the fingers. But this opinion is wrong. And it developed because men are silent about their problems, difficulties, emotions and feelings

Fear is part of the emotional component of a person. He is always there, but someone gives in to him, and someone has learned to ignore him. Coping with fear is simple - you just have to want it strongly. There can be an incredible number of reasons for our fear:

Perhaps everyone has a bad mood. It can be caused by a lack of sunny days, dampness or cold, a lack of positive emotions, and so on. Whatever the reason, it is necessary to raise the mood. Otherwise, everything can turn into depression, and it is much more difficult to deal with it

Who among us does not like to dream in the spirit of "oh, how nice it would be if …" But dreams alone are not enough. It takes the right thoughts, courage, and a plan of action. Then any dream will come true. Everything's possible Our fears of failure and self-doubt constantly get in the way of fulfilling our desires

In a relationship, the mind and body are deeply attached to the loved one. From love, the brain is bathed in bliss. As a result, the body produces dopamine and oxytocin. But during a breakup, stress hormones are produced, such as cortisol, epinephrine

To get rid of the painful sensations, our psyche has invented powerful defenses against shame. Some of them are surprising: at first glance, shame is useless, but in fact, it is he who drives certain types of behavior. The escape When we touch something hot, we automatically remove our hand

Every person has at least once in his life, but it happened that a loved one fell ill. Remember this feeling of hopelessness when you realize that you can’t do anything at all and that everything depends on the doctors, the patient himself. Why does the Lord send sickness?

Everyone has ever got into awkward situations or witnessed unpleasant scenes. In this case, the question may arise: "Is it worth interfering in someone else's life?" If you find out someone else's secret, for example, you saw a friend's husband with another woman, you need to be very delicate

How often do you have to face misunderstandings? How often does a person feel insecure and is about to not stand the stress? If this feeling and excessive sensitivity to little things, the behavior of other people is inherent in someone, most likely, there is hypersensitivity here

It's time for New Year's corporate events and parties. And even the most strict housewife wants to flirt a little and feel like a queen. However, many men understand flirting as absolutely different from women. And after a couple of dances and standard phrases, they expect a non-double-digit continuation

At present, vegetative-vascular dystonia no longer seems to be something rare and unusual, since many people of different sex and age suffer from it. Depending on the symptoms, manifestations are distinguished by hypertensive type and hypotonic type

The days are getting shorter, the temperatures are getting colder. Colleagues yawn and complain constantly of cold and fatigue. You assent to them, comforting yourself with a chocolate. So maybe it's time to do everything differently. Survive the autumn-winter period without losing energy

Man is an intelligent and emotional creature. Unlike animals, we can control various manifestations of our feelings. However, at certain periods of life it is very difficult to do this, but it is necessary, since emotional instability can negatively affect not only the individual himself, but also his immediate environment

A highly sensitive person perceives the world differently. Bad news, sad scenes, bright colors, loud sounds have a devastating effect on the psyche. It is perfectly normal to be highly sensitive. However, in order to remain happy, you need to consider your uniqueness

Do you have friends or acquaintances who have been telling you about the problem for a week, or even a year, but cannot solve it in any way. You look at such a person and are surprised: “Well, everything can be settled in just a couple of steps

Vegetovascular dystonia is a consequence of dysfunction of the nervous system, leading to an imbalance in the work of almost all vital processes of the body. Each person has his own mental and physical characteristics, and therefore the treatment of dystonia can be different for everyone:

Description of the state of a person in despair. The main reasons why it occurs. effective methods of dealing with this condition, as well as possible preventive measures. It is common for people to face problems and obstacles in life