Psychology 2024, May

Our fears are designed to protect us, but sometimes they make our life unbearable, placing prohibitions and restrictions where it is not necessary. In this article, I'll show you how doing it yourself can help you get rid of your phobias. 1

The ability to listen to the interlocutor helps to build trusting relationships and ensure mutual understanding. In addition, without this skill, it is impossible to effectively resolve a variety of problems and conflicts. Learning to listen is not that difficult

There are 16 personality types in socionics. Knowing the name of the type, you can decompose it into its components and understand what characterizes it. Extroverts and introverts in socionics In socionics, there are two global personality types:

The brain, like a computer, processes a huge amount of information and processes. But it may start to work worse. There are several factors that impair brain function. What are these factors? 1. Chronic lack of sleep. Many people face this

Doctors, magazines and television vying with each other advise to coordinate the rhythm of life with your individual biorhythms. This load balancing will improve your performance and help you feel refreshed and refreshed. It remains only to find out exactly how you need to restructure your daily routine

Desires that people are unaware of are actually very powerful influences on events in life. Psychologists say that 80% (and maybe more) of our desires are unconscious. But they are the ones who control the course of our life. Unconscious desires are those that we have, but we do not know about them, do not notice or do not want to notice

Social society is one for everyone. Therefore, some people from time to time at work, on public transport or just on the street have to deal with very strange subjects, showing extremely negative experiences and negative emotions. These subjects are energy vampires

Not everyone can fall prey to an energy vampire. Individuals who tend to feed off energy from others usually very carefully choose their donor. They are attracted to certain categories of people. Who usually falls under the influence of a person with a penchant for energy vampirism?

Rainbow dreams and beautiful plans for the future always charge you with optimism. But when the moment comes to start implementing them, fear and weakness can replace this state. Inability to act confidently, stiffness, internal complexes are common manifestations of weakness that must be eliminated

At all times, in any society, physical strength was highly valued. Well-developed, pumped-up people are now surrounded by respect, they are envied, they try to imitate. But great strength imposes an equally great responsibility on a person, because strength can be used both for good, worthy purposes, and for unseemly ones

The word "antipathy" has ancient Greek roots and means negative feelings, disapproval, dislike. Surely people have heard the words: "I feel such antipathy towards him that I just cannot communicate!" Everything is clear here without further explanation

Sentimentality is susceptibility to feelings. The French word sentiment, which served as the basis for the Russian “sentimentality,” is translated: feeling. Sentimentality, that is, the ability to experience feelings and succumb to them, is characteristic of men no less than women, but it manifests itself in them in a completely different way

When everyone around you offends, a bitter soul-destroying feeling haunts you, you experience irritation, anger, dislike - a whole bunch of negative emotions that cause suffering. But instead of contemplating revenge or getting rid of those around you, try to figure out the real reasons for the resentment

This is a rather important skill that not everyone possesses. To overcome this barrier, it is important to understand where the impossibility of saying “no” comes from even when you want to. Because only your personal desire can be the reason for your action or inaction

Situations can arise in different ways, sometimes not very comfortable. Several tricks can help make communication easier and more enjoyable. Instructions Step 1 Keep in mind that when several people in the company laugh at the same time, each involuntarily tries to look at who he likes most or who he wants to get closer to

If you really like a young man, but you are not completely satisfied with his character, try to change his behavior. But this must be done wisely, unobtrusively, so as not to push the guy away from him, so that he begins to change based on his own desires

The basis of psychology is the personality of a person. For a long time, people all over the world have been concerned about the question of what our nature is, how we are similar to each other and how we differ. Knowing the main personality types will help you on the go, in a few minutes, learn something about another person, and even predict some of his actions

There are many more people who are poisoned by complexes than it seems at first glance. Not too demanding of their partner, place of work and income, they are content with the role of gray mice. And few people realize that behind this notorious image a bright, interesting personality can be hidden

An excellent student's complex can be formed as a result of excessive requirements for a child during his studies. As a result of an overly critical attitude towards himself, a person believes that he should be the best in all areas of life, and when, for natural reasons, he does not succeed, the individual is overtaken by serious disappointment

Communication is one of the most important human needs. Many people are experiencing problems in this area. The reasons for these problems are quite diverse, and in order to start communicating with others, you should find out the reason for your inability or unwillingness to do this

Overcoming life's difficulties requires a person to be able to achieve a set goal. This special quality is highly valued in a person and indicates that he is a strong personality. Will is the ability of a person to achieve their goals, to fulfill their desires

Despite the innate maternal instinct, sometimes women are afraid of the possibility of becoming pregnant. Sometimes it is so strong that some decide not to have children at all. What is the cause of the fear? And how can you get rid of it? Instructions Step 1 Fear of miscarriage This is the most common cause

Some skeptics claim that friendship between ladies is a myth. Those representatives of the fair sex who have for more than one year have a faithful and proven friend who have proven their loyalty will certainly not agree with them. Nevertheless, even the strongest friendship is sometimes tested - including in the form of banal quarrels

According to scientists, the potential of the brain of each person in the course of our daily life is used at best half. Are there ways to make your brain work faster and more efficiently? How to make your brain work better? The potential of the brain can be activated as a result of certain actions

Many people are "sinful" by gathering. At the same time, they often refer to the fact that these things can be useful, that they cause nostalgia for the past, etc. Meanwhile, doctors have already recorded this kind of hobbies in the ranks of deviations and are actively developing ways to deal with them

Probably, many have heard about the techniques of fulfilling desires. Desires that are most sincere tend to be fulfilled faster. But even they sometimes do not obey the laws of psychology and esotericism. For example, for some reason, a sincere desire to find a job is not fulfilled, although visualization techniques have been used to help attract what they want

The fulfillment of desires is the science of thinking correctly and ordering your dream from the Universe correctly. In order for all desires to come true, you need to live only in a positive light. The more positive in your life, the more chances that your dream will come true

How many happy people are there among us! A neighbor changed a car, a former classmate got married successfully, a work colleague is resting at expensive resorts … Do you often have such thoughts? And you are not happy with your life? If the answer is yes, then this is a problem that needs to be addressed

Frequent mental anguish, self-criticism, constant worries - all this sooner or later leads to nervous exhaustion and depression. You can get rid of destructive emotions, you just need to want to do it. Necessary - consultation of a psychologist

Schizoid accentuation is unusual and interesting. It should be noted that accentuations sometimes make it difficult for an individual to interact in society, but with proper development, a person can achieve success. How is the schizoid character formed?

Often a girl cannot understand how a familiar young man treats her. She sees interest in his behavior, but since he does not tell her directly about his feelings, she racks her brains, not knowing what to think. How do you understand what feelings he actually experiences?

Life is unthinkable without contact with people and interaction with them. People at work, in transport, even in their own home: they are everywhere. However, communication with others often brings more disappointment than positive. Modern people are characterized by intolerance

People from birth are endowed with both strong and weak character traits. If you see only good in others and bad in yourself, an imbalance occurs. Personality manifests itself in actions, and this is the key to correcting the situation. Instructions Step 1 Take a good look around and find the disorder in the environment

Many children and even adults experience unpleasant emotions in a dark room. This is one of those phobias that are inherent in humans at the genetic level. That is why fear of the dark, or nyphobia, is almost impossible to defeat. However, you can learn to control it, and over time, and almost completely get rid of the fear of the dark

Getting into an unfamiliar company, be it a business event or a friendly party, everyone feels a little out of place. Many in a similar situation look confused, withdraw into themselves and simply wait for the end of the evening. To avoid such awkward feelings, it is worth preparing yourself in advance to meet new people

Doubts very often prevent a person from making the right choice. Disbelief in oneself, one's skills and abilities, worries about how everything will turn out and fear of failure do not allow to look forward joyfully, deprive of opportunities

Anxiety can be a response to an unpleasant event that happens or may happen in life. But very often this feeling is not associated with any particular situation and can be caused by various reasons. For example, worries about their relatives, strong emotional excitement, vanity, etc

In the family, at work, in any collectives, there are times when the actions of one person do not suit the other. In this case, a search for a compromise or constructive criticism is necessary, which allows the situation to be corrected. It is important not to start swearing, but to change the circumstances in the best possible way

The psyche works according to certain laws, these laws are described and tested in psychology. Systems psychology has been particularly successful in this. Within the framework of systems psychology, there are three rules that the psyche follows in its work

How does a reasonable man differ from a monkey? The presence of the psyche. Human mental health is a very interesting question. After all, it is directly related to physical health. I discovered this thesis for myself quite recently, and I want to tell you about it