Psychology
Last modified: 2025-01-24 13:01
Constant dissatisfaction with others significantly impairs the quality of life and can lead to nervous exhaustion and social isolation. To end a series of conflict situations, it is worth lowering the bar of requirements in relation to other people and more often evaluating your own emotions, thoughts and actions
Last modified: 2025-01-24 13:01
It is very sad if a person comes to the end of his life with the knowledge that he has not achieved anything of what he once dreamed of, what he aspired to. And worst of all, when a person realizes that the cause of all his failures was a banal fear of change
Last modified: 2025-01-24 13:01
As much as we would not want to hear from others the purest truth, but, there is nothing to be done - a person is inclined to lie. Scientists have found that about 25% of what people say is not true. But often in our life there are situations when it is necessary to understand:
Last modified: 2025-01-24 13:01
Our brains are still poorly understood. It contains great opportunities and is the "control center" of the entire human body. In order to avoid the deterioration of its functioning and the appearance of a feeling of clouding of consciousness, follow all the necessary rules to maintain and improve its activity
Last modified: 2025-01-24 13:01
Being able to refuse is an important skill in our time, which must be learned in order to be able to defend interests and maintain peace of mind. 1. Understand what drives desire. First of all, to realize that there is no fear behind the fear of speaking, there is anxiety in front of the opinion of other people
Last modified: 2025-01-24 13:01
Sometimes it is difficult to understand the reason for a negative attitude towards a person. It seems that the antipathy appeared completely without reason, but it is not. Listen to your own feelings, remember the details of your communication with a specific person, and a lot will become clear to you
Last modified: 2025-01-24 13:01
The ability to stand your ground is a more valuable thing than it might seem at first glance. It comes to someone by itself, in the process of growing up, and someone has to work hard to develop it. Below are a few tips for those looking to learn how to say no
Last modified: 2025-01-24 13:01
Willpower is the ability to direct efforts to achieve the desired result, contrary to personal desires. A person with willpower is not very susceptible to such common vices as smoking, alcoholism and drug addiction, he is respected by others and often reaches a high position in society
Last modified: 2025-01-24 13:01
Surely you wondered why your wishes do not come true as often as you would like. The fulfillment of desires can be a pleasant and unexpected surprise, or it can become a natural result of your inner work on yourself. Necessary - note paper
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There is an incredible number of techniques and methods on the Internet for realizing your desires. There are so many ways that it is sometimes difficult to choose the right one for yourself. When there are problems that need to be solved immediately, you don't want to waste time testing multiple practices
Last modified: 2025-01-24 13:01
In childhood, nightmares in a dream, according to psychologists, are part of the normal development of the child. In adults, unpleasant dreams are usually caused by some objective or subjective reason. To get rid of the nightmares, these reasons must be identified
Last modified: 2025-01-24 13:01
Do you know that a person uses no more than 10% of those intellectual capabilities that are released to him by mother nature? You can, of course, be surprised at this fact, shake your head and continue to live on, completely content with this
Last modified: 2025-01-24 13:01
It happens that we watch on TV at a brilliant performance of a person who speaks six languages fluently, we admire and think that we would have such a talent. In fact, there are at least 7 skills that any person can develop over the course of life
Last modified: 2025-01-24 13:01
To understand whether you need to know your own worth, it is useful to generally decide what this means. Does a person have a price? And if so, how is it expressed? Knowing your worth is a well-established expression, which means that a person has an idea of what he wants from life, what his true goals and motives are
Last modified: 2025-01-24 13:01
How well you sleep, or how stressful or productive your next day will be, depends in part on what you did the night before. Taking a little time to prepare for the next day can help you tune in to a good sleep, which will create a positive charge for you tomorrow
Last modified: 2025-01-24 13:01
Self-belief is the foundation of human success. Only she helps a person to gain strength after failure and continue to move towards their goal. Without her, it is impossible to become successful and happy. Necessary Sheets of paper, pen
Last modified: 2025-01-24 13:01
It often happens that our arguments do not find any response and it seems to us more that we are talking not with a person, but with a wall. Our words simply do not reach the mind, breaking against the barrier of misunderstanding and predetermined assessment of what we hear
Last modified: 2025-01-24 13:01
Nobody wants to be deceived. Therefore, it is so important to learn how to identify liars, because they often unknowingly "admit" to their own lies. A little knowledge and attentiveness will help you bring the deceiver to clean water
Last modified: 2025-01-24 13:01
Even a cold-blooded, reserved person must have worried at least from time to time. And for impressionable, vulnerable people, excitement is the most common, natural thing. They worry about themselves, about their loved ones, they are afraid of uncertainty about the future, the need to have an unpleasant conversation or speak in front of an unfamiliar audience
Last modified: 2025-01-24 13:01
Some disadvantages make it difficult to build a successful career and personal life. It is quite difficult to get rid of unwanted personality traits altogether. But it is quite possible to adjust the character just a little. Instructions Step 1 Think about what personality traits you perceive as your shortcomings
Last modified: 2025-01-24 13:01
Disadvantages can prevent a person from achieving certain goals, as well as building effective relationships with others. If you want to get rid of the flaws in your personality, work on yourself. Introspection First of all, you need to determine which flaws are hindering you in life
Last modified: 2025-01-24 13:01
Recently, quite a lot of books have been published in which psychologists, psychotrains, adherents of gestalt therapy, and even ordinary people, describe how to influence events. There are a million technicians, but they are based on one thing - a person's ability to program the future with the right attitude
Last modified: 2025-01-24 13:01
The inability to make decisions quickly is inherent in weak-willed, weak-willed people who always doubt the correctness of their actions. Of course, some situations should be subjected to careful analysis, but the inability to take a decisive step leads, as a rule, to the most sad consequences
Last modified: 2025-01-24 13:01
Each person may have a moment when he wants to change his life in one area or in several at once. It is quite possible if you make an effort. Instructions Step 1 Think about what specifically does not suit you in the current situation and what you would like to change
Last modified: 2025-01-24 13:01
The correct attitude to life lessons is the key to the inner strength and success of a person. It is wrong to see only negative sides in failure. They teach the individual a lot and contribute to his growth. Instructions Step 1 To learn to draw conclusions from the events that happen to you, you need to work on yourself
Last modified: 2025-01-24 13:01
As a rule, the man is the initiator in acquaintance and the right of the final decision. However, representatives of the strong are often shy and do not risk starting a relationship. If you feel sympathetic and understand that your feelings are mutual, start talking first
Last modified: 2025-01-24 13:01
If it seems to you that you are too immersed in the material things of this world, and you want to raise your thoughts, feelings and desires to a more subtle level, then the time has come to spiritualize yourself. Of course, here, first of all, you need to focus on your own preferences and tastes
Last modified: 2025-01-24 13:01
It is to the norm, and not to the shape - that is, not to lose weight by any means, but to lose extra pounds so that you feel better at the same time. How to psychologically tune in to transformation? Necessary time, discipline, regimen, desire to combine food restrictions with physical activity Instructions Step 1 Running in the morning or in the evening and / or long walks during the day will help with body shaping, especially when combined with reason
Last modified: 2025-01-24 13:01
From school, everyone remembers the phrase that all happy families are alike. Of course, this proposal was followed by a sad story by Tolstoy, but if you discard the details and concentrate on happiness, you can think about it. What really brings happy people together?
Last modified: 2025-01-24 13:01
Most people, if asked the question: what is it - happiness, will answer that this is a state of complete satisfaction. It includes a sense of personal self-realization, the realization of life goals and achievements, the conditions of existence, those people who surround in society and the family
Last modified: 2025-01-24 13:01
We used to associate self-confidence with good looks, but scientists have come to a completely different conclusion. Modern society is fixated on physical attractiveness, so it is no wonder that there is a misconception about the relationship between beauty and self-confidence
Last modified: 2025-01-24 13:01
Nobody knows you in the new team, so a lot depends on the impression made in the very first days. The opinion that your colleagues and superiors have about you can help you significantly advance your career ladder, as well as make new friends and good acquaintances
Last modified: 2025-01-24 13:01
Anastasia is a very interesting girl, but she often doubts herself. She needs a man who will instill confidence in her, will repeat that she is the best in the world. It is not difficult to conquer such a lady, but not everyone can keep it, only the elite will be able to prove their sincerity and live next to them all their lives
Last modified: 2025-01-24 13:01
The first fifteen seconds of the first meeting decide whether you will make a good impression. What is the most important role on the first date? How confident are you In the first second, a man notices your posture, whether you keep your head straight, whether you maintain eye contact
Last modified: 2025-01-24 13:01
Leave your kids for 2 hours with friends and go out together to restore partner romance. Get inspired by some tips on how to set up a 90-minute date. Hotel pick-up Does it sound shabby and cheap to you? Maybe, but who cares? Find a nice hotel and jump into bed
Last modified: 2025-01-24 13:01
Why does one person play the role of a victim while another chooses the role of a persecutor in life? The answer to this question is given by the role model, which is called the "Karpman Triangle" Have you ever wondered that a normal, adequate person in some situations begins to behave completely differently, as it would be better to resolve some situations?
Last modified: 2025-01-24 13:01
In life, there are rarely people who are able to adequately and calmly perceive criticism from others. Most often they become aggressive, which can lead to conflict. However, criticism stimulates a person to self-development. Criticism can be encountered anywhere
Last modified: 2025-01-24 13:01
How much do people trust each other in a couple? In principle, no relationship is possible without trust. But don't be content with trust alone. There are always circumstances when a man or a woman is ruled by chance. For example, under the influence of alcohol, at a meeting or on the road, where he found himself without a soul mate
Last modified: 2025-01-24 13:01
A "difficult character" in medicine is psychopathy. It is inherited. It is not corrected by upbringing, depends little on the social environment. It manifests itself in an abnormally strong expression of some character traits. Nature is to blame A difficult character is not the result of poor upbringing or childhood, as many believe, it is heredity
Last modified: 2025-01-24 13:01
I don’t want to hear that times are different and therefore the old methods will not be suitable for solving new problems. There is no future for those who do not know history. When obstacles arise on the thorny path called life, the reaction is always the same: