Self-esteem
Last modified: 2025-01-24 13:01
Human life is a movement towards set goals, as a result of which it becomes rich and meaningful. It is necessary to cultivate a new habit in yourself - to act until the result. Instructions Step 1 Induce desire. Truly genuine, powerful desire
Last modified: 2025-01-24 13:01
Irritation, anger, dissatisfaction with others - all these are signs of existing internal psychological problems of a person. Not to be captivated by the destructive emotions that poison your life, you may just need to make some effort. Necessary - pillow
Last modified: 2025-01-24 13:01
Childhood naivety is one of the most touching qualities. A small child sees everything in "pink color", he sincerely believes that harmony reigns in the world, that only kind people surround him. But it is not for nothing that they say:
Last modified: 2025-01-24 13:01
Modest, quiet and shy people often admire the qualities inherent in strong personalities - the ability to fight back, defend their interests, protect their loved ones. However, if you want to, you can also learn to behave in this way with offenders
Last modified: 2025-01-24 13:01
A change of scenery and a new type of activity will help to stop getting hung up on the problem. Arrange cardinal changes in your life and you simply will not find time for looping. Checked! Instructions Step 1 The change must be truly dramatic
Last modified: 2025-01-24 13:01
Many people have a tendency to compare themselves to others. This habit is useful if used, for example, in the learning process. However, often comparison with other people occurs on a daily basis in search of their own shortcomings. Such behavior must be discarded
Last modified: 2025-01-24 13:01
“I understand what your trouble is: you are too serious! A clever face is not yet a sign of intelligence, gentlemen. All the stupid things on earth are done with this facial expression. Smile, gentlemen! Smile! " - many remember these words of the famous Baron Munchausen from the film by Mark Zakharov
Last modified: 2025-01-24 13:01
The image of a "good girl" is embedded in the heads of women since childhood. Often, non-compliance with it is followed by moralizing parents and public censure. The result of "correct" upbringing can be a heavy dependence on the opinions of others, which is expressed by the desire to be good always and for everyone
Last modified: 2025-01-24 13:01
There is a type of people that is increasingly common today - those who are sorely lacking time. What are 5 ways to find extra time in the day? Steve Jobs once said: "Think of a day not as 24 hours, but as 86400 seconds. Then the time will appear
Last modified: 2025-01-24 13:01
Who doesn't want to be a lucky person? Luck is a direct path to success and self-confidence. Of course, getting it takes some effort. So what exactly needs to be done so that luck will smile more and more often? Believe in yourself
Last modified: 2025-01-24 13:01
It is believed that our life is predetermined from above, and fate cannot be changed. If at some point it seems that everyday vicissitudes have driven you into a corner, do not give up. Instructions Step 1 Fate is an unpredictable thing, and various unpleasant moments happen in life:
Last modified: 2025-01-24 13:01
A successful career, a happy family life, excellent relationships with friends and relatives - all this is what most people want. In order to successfully implement all your plans, you need to work on yourself for a long time. First, you need to understand how you can achieve the set heights
Last modified: 2025-01-24 13:01
If you set a goal to find a cure for stuttering, you will be bombarded with advertisements for dozens of patented methods. Harutyunyan's methodology stands out among many methods, because for many of them it is the foundation on which other authors have already built their developments
Last modified: 2025-01-24 13:01
All people are waiting for their desires to be fulfilled. Some dream of winning a million, others of finding love, while others do not have enough new cars for happiness. The list is endless. Quite often, desire remains just an impossible dream
Last modified: 2025-01-24 13:01
A notepad of desires is one of the esoteric practices. It is compiled independently. A notebook, a diary is suitable for him. The point is to write your dreams and goals into it. If everything is done correctly, there is a chance that wishes will come true
Last modified: 2025-01-24 13:01
Every woman dreams of a wasp waist and a perfect figure. But, unfortunately, the modern way of life leaves us practically no time to observe the correct diet. As a result, excess weight appears, vital energy and tone disappear. Instructions Step 1 In order to avoid problems with being overweight, you need to properly develop and adhere to your diet
Last modified: 2025-01-24 13:01
There is such a psychological phenomenon as the "first impression effect." This is the image of the interlocutor, which was formed in the very first minutes of acquaintance and has a strong influence on all subsequent communication
Last modified: 2025-01-24 13:01
Lack of energy makes it difficult to achieve goals and enjoy life. For women and men, there are different ways to restore physical and mental strength. It is especially important for the fair sex to monitor their condition, because their internal resources provide a favorable psychological climate in relationships and in the house
Last modified: 2025-01-24 13:01
Laughter and good mood prolong life. Most people know this, but sometimes fatigue and depression are very difficult to overcome. You need to work on your mood. Necessary 1. Charge of cheerfulness and optimism 2. Good mood Instructions Step 1 Start your day with a smile
Last modified: 2025-01-24 13:01
At work, we dream of rest, and on weekends we frantically try to do something around the house or do not know what to do with ourselves, except watching TV. In fact, there are tons of ways to turn your day off into the highlight of the week with very little effort
Last modified: 2025-01-24 13:01
and I'll tell you who you are. This seemingly harmless saying is often used by parents as a means of protecting their child from communication with potentially bad company. Consider the degree of validity of this judgment. In favor of justice From the creators of the national covenant:
Last modified: 2025-01-24 13:01
Even the most optimistic organisms tend to get depressed from time to time and arrive in a discouraged mood. There can be many reasons for this condition: from the banal autumn blues against the background of rainy, chilly weather and reduced daylight hours, to troubles in the work team
Last modified: 2025-01-24 13:01
Sometimes most of us shop, to put it mildly, unnecessary things. Stopping and looking back at the perishable food, or the clogged closet with things, we ask ourselves the question: "Why was it all bought?" It is indeed a fact that sometimes we make completely pointless purchases
Last modified: 2025-01-24 13:01
Sometimes it happens that the world around loses its color, and the soul becomes “cloudy”. Apparently, the level of joy is approaching zero. Here are some simple and effective ways to bring joy back into your world. Look through the kaleidoscope
Last modified: 2025-01-24 13:01
One of the Sanskrit definitions of the state of a meditator means awareness. Mindfulness, unconditional stay in the present moment can be practiced not only in Padmasana, but also during habitual activities such as drinking tea in the company or alone
Last modified: 2025-01-24 13:01
Getting rid of stress on your own is a very real task. You just need to make some effort for this. Then, after a while, you will feel the first significant results and will again be able to enjoy life to the fullest. Before you try to get rid of stress, you need to identify its causes
Last modified: 2025-01-24 13:01
It is necessary to get rid of stress immediately and as completely as possible. There are many different ways to do this. For example, if you are in a difficult state of mind after a terrible day at work, when your boss was constantly unhappy with something, colleagues were gossiping about you, coffee spilled and a whole bunch of unfortunate little things happened in just a couple of hours, then some fairly simple things will help you that can be easily performe
Last modified: 2025-01-24 13:01
Psychological tension, or stress - this is the reason that prevents a person from liberating himself and knowing himself. But how to get rid of stress, regain composure, not succumb to panic? Not everyone knows about this. Instructions Step 1 Do not worry, but act
Last modified: 2025-01-24 13:01
Probably everyone at least once in his life faced with laziness. If it occurs rarely and does not interfere with daily duties, then it is not a big deal. But if laziness interferes with life and you want to get rid of it, then there are several ways to do it
Last modified: 2025-01-24 13:01
To overcome your own laziness, you need a long, difficult for a lazy, and very stubborn struggle with yourself. Overcoming your weaknesses is not easy, but there is such a word "must"! You need to make changes in your life. Laziness often overtakes us when we have to step over our desires, commit a crime against ourselves
Last modified: 2025-01-24 13:01
Laziness is a familiar feeling to many people. Sometimes laziness helps to relax and rest, but more often it interferes with the implementation of plans and creates problems in a career. It is necessary to fight laziness, otherwise then you will have to clean up huge blockages and regret missed opportunities
Last modified: 2025-01-24 13:01
Not a single person is immune from grief and misfortune. The main thing here is not to withdraw into oneself, try to look at the situation from a distance and remember: "everything that does not kill us makes us stronger" and "
Last modified: 2025-01-24 13:01
Often in large cities, where the population density is very high, people begin to suffer from loneliness. And if a person has a high social status, he still has no protection against this ailment of our time, and the intense rhythm of work and life does not leave any chance and time for personal life
Last modified: 2025-01-24 13:01
Perhaps for some it will be unexpected news, but all our problems in life come from our subconscious. The black stripe is in ours, or rather in your head. After all, thoughts are material, and correctly formulated desires tend to come true. Therefore, it is so important to establish inner harmony
Last modified: 2025-01-24 13:01
Fear is Reality Associations with the Worst. The main fear of a person is the fear of death, often represented in the form of the body of an octopus, which has many smaller fears-tentacles. Find out the 5 main fears of almost any modern person
Last modified: 2025-01-24 13:01
Everyone has come across non-reciprocity at least once. Some quickly experienced rejection, others suffered from unrequited love for years. This strong feeling can not only create and inspire, but also destroy destinies. How can you help yourself cope with rejection?
Last modified: 2025-01-24 13:01
What do poor people do that the rich never do? Features of behavior that are characteristic only of the poor. Are they present in your character? Check yourself! Almost all people are born with the same opportunities. The environment gives a lot, but it is the person himself who builds his future
Last modified: 2025-01-24 13:01
What do the words “love yourself” mean? Probably, this is to completely accept yourself, not giving ratings, but just calmly relate to what you have? After all, we are not worried about the fact that a friend's ears are too big or a colleague's eyes are too small?
Last modified: 2025-01-24 13:01
Sometimes, immersed in a routine, we lose touch with ourselves, stop seeing the perspective, fall into apathy and even depression. A few correct and timely asked questions can help shake things up, wake up the brain, find new desires and goals
Last modified: 2025-01-24 13:01
We always notice other people's shortcomings, and ours almost never. Everyday bustle, everyday life and unloved work turn our life into slavery. But is it really so or is it just our prejudices? But everyone can answer this question for himself