Self-esteem 2024, November

The term "borderline situation" was coined by the German philosopher Karl Jaspers. He is one of the most important concepts for the representatives of existentialism - the direction, one of the founders of which was Jaspers. What situations are borderline The borderline situation is always associated with very strong stress and a serious threat to life

A certain type of people is characterized by expansiveness: an inability to control emotions. It is impossible, and not necessary, to completely eliminate emotional outbursts from life: rigid people suffer no less than excitable ones. The best thing a person can do for himself is to minimize and control the manifestation of unnecessary emotions

In addition to meeting the child's basic needs for care, nutrition, safety and love, parents have another important task: to provide conditions for the normal mental development of the future personality. Differences in the development of the psyche in humans and animals In both animals and humans, the psyche is constantly developing

You must definitely learn to control your feelings. In the future, this will help to avoid various problems and unpleasant situations. Try to find a balance between thoughts and emotions. Unlike animals, man is endowed not only with feelings, but also with reason

Anger is an emotion of dissatisfaction with any phenomenon, an expression of a sharply negative attitude towards it. It can have different degrees, up to an emotional outburst. Anger manifests itself in actions, facial expressions, pantomime, speech

It is believed that a person driven by emotions is doomed to failure. After all, how can you achieve positive results in certain spheres of life, if at the slightest obstacle you want to destroy furniture, and as soon as there are insignificant prerequisites for improving the situation, a person is ready to love the whole world?

Irritability, anger and anger not only harm a person's health, but also contribute to the deterioration of his relationship with friends, family or colleagues. If your life has turned into a series of constant conflicts with yourself and the people around you, it's time to stop and seriously think about changing the situation

Anger is one of the most powerful negative human feelings, which is sometimes not only difficult, but also impossible to cope with. But angry behavior worsens relationships at work and in the family, and also negatively affects well-being. Therefore, it is very important to learn how to deal with your anger

Almost every day in our life there are circumstances that can cause irritation, aggression, and sometimes outbursts of anger. Situations can be very different: pushed in transport, got stuck in a traffic jam, problems at work, forgotten keys, and so on

How to determine if we have stress without resorting to the help of a psychologist? Unfortunately, stress occurs in almost every modern person living in a big city. The tense rhythm of life, social and financial difficulties, lack of time and constant rush - all this, to one degree or another, accompanies us

We all experience negative emotions at times. This is a normal property of the human soul. No matter how we deny, we also experience anger. In our culture, it is not customary to be angry. Although simply forbidding yourself to be angry is unproductive and unhelpful for the psyche

In order to defeat your anger, you need to clearly and clearly realize its harmful effects. Suppressing your anger is just as harmful for a person as pouring it out for the following reason: suppressing anger does not mean getting rid of it, anger remains inside you, destroying not only your soul, but the entire body as a whole, provoking the development of many diseases - from the nervous system to the digestive system

Life troubles, stressful situations, feeling unwell, lack of sleep - all this can cause the accumulation of negative emotions inside a person. If they are ignored and not controlled, then sooner or later they will spill out. Instructions Step 1 Identify their source

One of the most important skills of a successful person is the ability to focus. If you know how to focus and concentrate your attention on any one task, you can be sure that you have every chance of success. Physiologists have found that a person's working capacity can change during work

There is one secret hidden in the ancient Vedic scriptures. If you want to learn how to successfully solve any problems and manage your life, then do just two things: regardless of external circumstances, strictly adhere to the compiled daily routine and keep your home clean

Alina is translated as "alienated" or "different." Such women are impetuous, energetic, always achieve their goal. Outwardly they are cold, but inside they are overwhelmed by passions. They know how to present themselves and know their worth

As practice shows, total control over everything is not an effective tool to ensure peace and security. Life is a movement that is carried out in one rhythm, only she understands. Try to go with the flow, not against it. It is impossible to completely control your life and plan everything for decades ahead

If you think that not everything is going according to plan in your life, you are tormented by the thought that you will not have time to achieve what you have planned, then this article is for you. To become a truly successful person, you need to learn how to properly organize your life

Adhering to a healthy lifestyle is beneficial and interesting. Don't become fanatics, act in moderation and stick to these tips. Down with the negative Everyone in the environment has a person who is constantly dissatisfied with something

Even small things can sweeten your everyday life. It's easy to feel happy: a few little joys will help improve your quality of life! Instructions Step 1 Walk outdoors In the fresh air, the head will be freed from unnecessary thoughts

An introvert differs from an extrovert in less sociability. Sometimes a poorly developed ability to make and maintain new contacts can interfere with building a personal life and career. It happens that introverts find it difficult to apply their knowledge and abilities in practice just because they cannot easily communicate with people

Introverts have many advantages that they need to take advantage of in order to be successful in social life. It is known that introverts are often shy, sensitive, tend to think, analyze, process information. Communication is not the strongest side in the personality of an introvert, so he loses to an extrovert in the ability to establish contacts, negotiate, organize, etc

Who are introverts? What is their general attitude of consciousness, as well as thinking, feelings, the mechanism of sensation formation, intuition? The general mindset of an introvert is focused not on objective data, but on purely subjective factors

Denis Diderot once remarked: "Miracles happen where you believe in them, and the more you believe, the more often they happen." From the sincere confidence of a person, from his self-stimulation, his well-being and ability to resist ailments, his vitality largely depend

The meaning of life is a spiritual problem related to the determination of the ultimate goal of human existence and purpose. This is one of the worldview concepts that is of great importance for the formation of the spiritual and moral image of the individual

At times it can seem that life is useless and meaningless. This is due to some kind of disappointment or loss experienced. When a person loses all his guiding lines, it is important to realize the value of life again and find a new path. Take it easy It happens that the meaning of life is lost due to some kind of tragedy

The issue of trust is of particular concern to people in business and sales. It is very important for them to quickly establish business contacts with partners or increase the influx of clientele. Many books on this topic have been written for them

Self-esteem is one of the key components of a person's psychological state. If it is low, it is bad, if it is high, it is also not very good. As always, you have to look for a middle ground, because only in this case can there be any stability

You can cultivate a strong-willed character at absolutely any age, as they say, there would be a desire. In fact, it is the character of a person that dictates his future fate, since it largely depends on this. In other words, character is our inner qualities that we can demonstrate in public

Each person is a person who is endowed with some invisible or obvious qualities to those around him. Undoubtedly, each person is worthy of respect from other people. However, it often happens that one person is disrespectful to another. There can be two reasons for this:

Unfortunately, life is not like a series of holidays; a variety of events take place in it. But everyone wants his path on this earth to be filled with joy. And although everyone knows that life is very similar to a zebra, the desire to be happy is always the most demanded of all

In psychology, the fear of public speaking is called peiraphobia or glossophobia. According to psychologists who study human behavior in society, 95% of all people are afraid of performing. Stage fear, as a rule, manifests itself at all levels of the psyche:

It is now known that the true causes of disease are internal, not external. Negative thoughts and emotions create blocks in the body - muscle tension, which are fertile ground for the onset of the disease. And external reasons, such as low temperature, only give an additional impetus for the development of the disease

Sometimes the kind words of loved ones are not enough to achieve success. Your friend is planning an important business, and you do not know how to support him? Follow simple guidelines and your shared inspiration will ensure the success of any, even the most difficult, venture

Unfortunately, there is no way that everything that has already happened can be corrected. Therefore, no less important in our life is the ability to forget the past event in order to enter the future with ease. 1. Groups of people in relation to what happened:

Strong people also have a hard time. To withstand all the games of fate and not succumb to its provocations, you need to be strong in spirit. Guided by the basic principles of how to stay on your feet, you can learn to overcome all adversity with courage

It is believed that intelligence is something given from birth. It cannot be improved. This is an erroneous point of view. Often people do not use and do not develop even a tenth of the intellectual capabilities that are given to them by nature

Emotions and difficult memories, thoughts are often haunted. Sometimes a person feels emotionally unwell against the backdrop of success and contentment. Nothing pleases, life seems dull and meaningless. This means that it is time to take care of not only your consciousness, but also your subconsciousness

The human brain is able to accommodate a huge amount of information. Memory is the ability to accurately reproduce the received data. How can this ability be improved? It is extremely difficult to learn how to memorize information and then reproduce it exactly

Silence of the mind is considered the main result in many spiritual practices. There are several ways to calm our mind. Usually our mind is filled with a lot of thoughts and feelings. If we observe ourselves for a while, we will notice that we constantly have some thoughts that do not let us go for a second