Self-esteem
Last modified: 2025-01-24 13:01
Try not to accumulate the negative that you get during the day, concentrate on the good. If you want to be happy, be happy. Nobody makes you envy, angry, sad, we spoil our own lives. Even in the worst it is worth looking for positive aspects
Last modified: 2025-01-24 13:01
We make promises to ourselves all the time. We are trying to convince that we will start learning English, we will run in the morning, we will sign up for the gym, we will stop consuming sweets in large quantities. So what's going on? We are not doing anything
Last modified: 2025-01-24 13:01
Self-discipline is an important and in many ways a necessary trait. The ability to manage oneself, developed willpower allow one to reach new heights, stimulate personal growth and development. What methods can you try to develop or strengthen your self-discipline?
Last modified: 2025-01-24 13:01
Many people want to attract the attention of others, and some cannot even live without it. Society has a negative attitude to this fact. This happens because some are trying to impose in a rude manner. At the same time, in show business, such a factor is forgivable, all means are good for advertising
Last modified: 2025-01-24 13:01
30 years is the age when it is time to "grow up" and seriously think about the future. It's time to learn how to set goals, prioritize, take stock and be happy. In order to understand if you are on the right path, what is stopping you, and what needs to be fixed, just answer the 30 questions that each person should ask themselves after 30
Last modified: 2025-01-24 13:01
In order for the day to pass actively, you must be in a good mood in the morning. For this to happen, awakening must be easy and quick. And learning this process is quite real. Many people justify their night regimen by the properties of the body
Last modified: 2025-01-24 13:01
Some people, like magicians, manage to realize all their desires. Their dreams come true, if not instantly, then very quickly. But for others, things are different in life. They seem to be in a bad fairy tale. Something always prevents them from achieving success:
Last modified: 2025-01-24 13:01
Since ancient times, music and singing have played an important role in human life. With the help of singing, various rituals were carried out, healers cured diseases, the song was accompanied by holidays, festivities, weddings and funerals
Last modified: 2025-01-24 13:01
Not every person can proudly declare that he is in extremely pleasant friendly relations with himself. More and more people suffer from intrapersonal conflicts, are prone to self-accusation and auto-aggression. If you still want to become a reliable and close friend for yourself, you can use some methods, the result of which will not be long in coming
Last modified: 2025-01-24 13:01
Many talk about respect and self-love. Even psychological advice is sure to indicate this point. Such a skill does not come by itself, it should be learned. Instructions Step 1 It is considered how a person treats himself and others
Last modified: 2025-01-24 13:01
In life, there are often situations when everything goes like clockwork, when exactly those events occur that you want and expect, when you are as effective and energetic as possible, when everything works out, things are going well … This is the state called flow
Last modified: 2025-01-24 13:01
Argentine tango classes are becoming more and more popular among businessmen and ambitious people who dream of fast career growth. The fact is that such training excellently develops the mind and intuition, and both are necessary for successful business conduct
Last modified: 2025-01-24 13:01
Feelings of excess and lack of motivation are the extremes in which most people live. But if you want to be a successful person, then you need to achieve a state of optimal motivation that will never leave you. Its formation depends on such important factors as willpower and the correct choice of actions, as well as on your personal attitude towards this or that activity
Last modified: 2025-01-24 13:01
A disease is given to a person for trial, and healing serves as a signal of the successful passage of a certain segment of the spiritual path. Recovery is so desirable, but in order to get it, it must be earned. It is not given to anyone just like that
Last modified: 2025-01-24 13:01
Who among us does not dream of being a strong person, able to cope with the most difficult problems and getting out of any situation with his head held high. Here is a list of the rules that all strong people adhere to. Don't brag about your successes As a rule, strong people are extremely concentrated on some significant things
Last modified: 2025-01-24 13:01
Now more and more people are talking about procrastination, but the view of many citizens on this definition is erroneous. What is procrastination? Definition Procrastination is a person's tendency to postpone any, even the most urgent and most important, matters, leading to problems in life and psychological painful states
Last modified: 2025-01-24 13:01
Stagnation in any area of life requires a transformation of thinking. Negative attitudes cause internal strife and contradictions. Only the ability to fall in love with life leads to positive results: the world opens up unexpected opportunities
Last modified: 2025-01-24 13:01
What do you think about when you want to change your profession? For example, change your specialty at the university or find another place of work? It's okay if you have inner self-confidence. However, what to do when you are afraid to take a step into the unknown?
Last modified: 2025-01-24 13:01
To make your life more psychologically comfortable is the desire of many people. In fact, this does not require global changes and moral feats, it is enough to make even small changes in order for your emotional background to become much more positive
Last modified: 2025-01-24 13:01
Every person has a dream, something that brings joy and satisfaction. Do not forbid yourself to dream, do not give up in achieving the goal. Success comes only to those who achieve their goals persistently and constantly. For a more successful "
Last modified: 2025-01-24 13:01
Fear of the future can arise in many people. For some, it appears from time to time, under the influence of any situations, it is not pronounced. In other individuals, this fear can take on an irrational form. He does not allow you to relax, becomes intrusive, poisons life
Last modified: 2025-01-24 13:01
In almost all the so-called "books of success" the authors write that their way "up" lay through thousands of obstacles, sleepless nights and risks. In particular, you had to wake up early and plan your day well in advance
Last modified: 2025-01-24 13:01
Habits are, in principle, what a person's life consists of. It is not surprising that a number of them make our life much worse than it could be without them. Stop flaunting your life by telling everyone and everyone about your sorrows and joys
Last modified: 2025-01-24 13:01
For people involved in creative work, it is very important to have inspiration, without which it is impossible to write a work, article, text for a website or blog, paint a picture, compose music, make a video or film, that is, create a masterpiece
Last modified: 2025-01-24 13:01
All living things on earth know the feeling of fear. It helps you survive and concentrate to overcome danger. But it happens that it becomes uncontrollable and interferes with life. In this case, you need to work on yourself in order to get rid of the fear
Last modified: 2025-01-24 13:01
It is not without reason that most modern vacancies indicate that the candidate must be stress-resistant. This requirement is important for businessmen, managers, for people who often have to deal with clients and subordinates, train employees, and point out their mistakes
Last modified: 2025-01-24 13:01
If you can't start or complete a business without any reason, then you are "infected" with procrastination. Getting to know it better will help you get rid of procrastination. Every fifth person on earth is a procrastinator Scientists tried to find out which country has the most people who are prone to chronic procrastination
Last modified: 2025-01-24 13:01
For people who get lost in the moments when it is necessary to speak in front of a meeting of the people, every appearance on the stage can be torture. When preparing for your next public appearance - reading a report, presenting at work, etc
Last modified: 2025-01-24 13:01
Quite a few people sometimes ask themselves the following question: how to make themselves better? It doesn't matter what it is about: whether it is improving your mental abilities or playing sports, changing your appearance or climbing the career ladder - the general methods of achieving certain results are almost the same
Last modified: 2025-01-24 13:01
Self-esteem is closely related to a sense of self-worth. A person whose self-respect is strong and developed, it is easier to move through life, it is easier to achieve the set goals. He is more successful, there are no conflicts within him
Last modified: 2025-01-24 13:01
At first glance, this may seem surprising, but Argentine tango is a kind of mirror that allows a person to see the essence of many of his problems. Already during the first lessons, you will certainly notice this, moreover, some discoveries may surprise you
Last modified: 2025-01-24 13:01
Residents of large cities every day have to face the need to make decisions, quickly respond to events and words. During the day, stress levels increase, and this only exacerbates the situation. Especially often problems arise for people who have to work a lot:
Last modified: 2025-01-24 13:01
Weekends are created for relaxation, so that people can get distracted from work and do interesting things. However, many do not have time to enjoy their vacation. They will either sleep until noon, or forget to turn off the chats. As a result, they do not have time to fully rest
Last modified: 2025-01-24 13:01
You've probably noticed that the same unpleasant situations recur from time to time in your life. Either you find yourself betrayed by a friend, then for some reason you owe everyone, then relatives and friends load you with requests that you cannot refuse, and then you shirk and reproach yourself, but continue to behave flawlessly … As a rule, such cases are based on life a personality scenario that over and over again "
Last modified: 2025-01-24 13:01
We often feel overwhelmed and tired already in the afternoon of the working day. To overcome this condition, you must follow simple rules that have been known for a long time. And also limit the intake of tonic drinks and get rid of bad habits
Last modified: 2025-01-24 13:01
Almost all children tend to dream and fantasize to one degree or another. They do it easily, enjoy the process. But time passes, and in adulthood, not every person retains the ability and ability to dream. Moreover, some believe that dreaming is bad in principle
Last modified: 2025-01-24 13:01
Low self-esteem is a very inconvenient thing. A person who does not know how to adequately assess his capabilities and abilities will “go with the flow” and risk missing all the most useful and exciting in life. This means that you should not wait until others will appreciate you - it is easier and more effective to start appreciating yourself
Last modified: 2025-01-24 13:01
In recent years, we have increasingly noticed that the younger generation is aging very quickly. This applies to girls aged 25-30. So what is behavioral aging? The term "behavioral aging" itself was only coined in 2013. It was then that scientists began to investigate its causes, using three disciplines at once:
Last modified: 2025-01-24 13:01
In the book “Willpower Does Not Work,” the author writes about why achieving goals is not easy if you work only on yourself, fight your weaknesses and temper your character. He proposes to expand the view of the problem of "self and purpose"
Last modified: 2025-01-24 13:01
Often we beat ourselves up for mistakes we made in the past, but who knows, maybe they helped us become who we are. When assessing your life, the main attention should be paid not to the acquired material benefits, but to what you have learned and achieved spiritually