Self-esteem
Last modified: 2025-01-24 13:01
Wisdom is not always equal to intelligence and vice versa. You can be as smart and well-read as you like, but this will not add wisdom in any way, because wisdom comes with life experience of the path traveled. Instructions Step 1 For example, consider the actions of a person with several higher educations, who spent his whole life under the overprotection of relatives and did not take a single independent step
Last modified: 2025-01-24 13:01
After the collapse of the USSR, when love was followed by the party and the Motherland, psychologists, and after them all the others, began to talk about self-love. What was previously considered selfish and condemned in every possible way has become a vital necessity by the 21st century
Last modified: 2025-01-24 13:01
Self-confidence is an important component of a person's psychological health. It makes it possible to set goals and achieve them, develop, move forward. However, even mentally healthy people sometimes suffer from insecurity. To live in harmony with yourself, you need to constantly nourish your self-esteem
Last modified: 2025-01-24 13:01
Indecision is a character trait that usually annoys both its owner and those around him. Of course, when in any business it is necessary to put a "solid fat point", and a person cannot decide in any way what he, in the end, wants - this is unpleasant
Last modified: 2025-01-24 13:01
A leader is one who creates the mood and atmosphere and knows why he is doing it. Leaders are not born, they are made. To become a leader, you need to develop some leadership qualities. Sometimes work on these qualities can seem very slow and difficult, then you want to drop everything and retreat
Last modified: 2025-01-24 13:01
Happiness is the inner state of a person. And everyone seems to understand this, but rarely experience it. Happiness cannot happen due to external stimuli. It is regardless of the weather, exchange rates and the presence of a loved one nearby
Last modified: 2025-01-24 13:01
In times of instability in the world and society, people have a hard time living. The joys of the present are often overlooked by worries about the future. You can become happier if you learn to live for the present. Instructions Step 1 Remember the old adage that people have power only over today
Last modified: 2025-01-24 13:01
Laziness is a complete lack of hard work, unwillingness to do anything. It is a persistent unwillingness to make a volitional effort. Laziness is a real psychological problem that needs to be addressed urgently and timely action taken, since apathy, depressive mood, discontent and despondency, discontent with life and despondency are often added to this state
Last modified: 2025-01-24 13:01
Learning to make decisions is very important for every person, and especially for a girl, since strong character traits are not always given to us by nature. But once you decide to be decisive, no matter how strange it sounds, and you will notice that you are very good at it
Last modified: 2025-01-24 13:01
Instructions Step 1 We put on a skirt. A simple yet highly effective way to experience your feminine nature. And stockings instead of tights will add self-confidence and a sense of your own attractiveness. Step 2 We become weak. A difficult point for many women who are used to taking on the whole burden of life's problems
Last modified: 2025-01-24 13:01
The feeling of laziness is inherent in each of us. With the one minute principle, you can easily change your life for the better and do much more. Every time after a night's sleep, the thought comes to us that today will be productive, that it will not be in vain
Last modified: 2025-01-24 13:01
It is sometimes so important to look confident, dispassionate and serious, and some people do it easily. And some are disturbed by the treacherous blush that covers the face at the slightest experience. It seems not such a serious problem, but it can seriously complicate life
Last modified: 2025-01-24 13:01
The psychological mechanism of a person is complex, it is not so much directed by consciousness as by deep subconsciousness. It significantly affects the set of extra pounds, while the person often does not realize that the reason for this is psychological problems
Last modified: 2025-01-24 13:01
Time management or time management is becoming more and more popular. This area of knowledge allows you to optimize the working day, make it more eventful and productive. Using the basic principles of time management, you can free up a few hours for what is really important for the business:
Last modified: 2025-01-24 13:01
The ability to manage your time correctly helps a person to keep up with everything and not be late. It is impossible to find additional hours in the day, but it is in your power to organize the time correctly and make it work for you. Time management is devoted to one of the branches of psychology - time management, the main task of which is to teach a person to separate the main from the secondary
Last modified: 2025-01-24 13:01
In the process of self-knowledge, a person forms an opinion about himself: his abilities and capabilities. A person determines his moral principles and psychological qualities, as well as his place in society. As a result, an adequate, underestimated or overestimated self-esteem develops, on the basis of which there is interaction and the adoption of responsible decisions in life
Last modified: 2025-01-24 13:01
Realizing himself, a person inevitably asks the question of how others perceive and evaluate him, what place he occupies in a social community. Self-esteem is born from the answers to such questions. Self-esteem is a personal characteristic that reflects a person's assessment of his own personal qualities
Last modified: 2025-01-24 13:01
“Anyone can get angry - it's easy. But being angry with the right person, to the right degree, at the right time, for a specific purpose and in the right way, is the challenge.” In this quote, the philosopher Aristotle beautifully summarizes a concept that has become a hot topic in psychology, education, and business - emotional intelligence
Last modified: 2025-01-24 13:01
You have noticed that some people manage everything in life easily and seemingly playfully, while others have to put in much more effort. Sometimes it can be due to personal charm. Are you charming? First, let's try to determine the extent to which personal charm is inherent in you
Last modified: 2025-01-24 13:01
There are bad habits that primarily harm not the body, but the soul. These include negative thoughts, negative attitudes, and certain personality traits. You can get rid of bad habits through work on yourself. Instructions Step 1 The list of bad habits that harm a person's mental balance includes envy
Last modified: 2025-01-24 13:01
Emotional tightness and shyness often get in the way in life. To correct these character traits, you need to work on yourself. Everyone finds their own unique way of healing and improving the quality of life. Some people are by nature very shy and cannot open up to another person and show feelings, although they really want it
Last modified: 2025-01-24 13:01
Self-improvement and self-development is an integral part of our life. The article will discuss the meaning of self-development for a person's life. Self-improvement and self-development is the most important part of our life. Improving yourself is always a long and important process
Last modified: 2025-01-24 13:01
A person spends most of his life in society. Everyone has a certain social status. And psychologists constantly conduct various tests and studies in different groups. It turns out that a person's thinking varies greatly depending on certain factors
Last modified: 2025-01-24 13:01
I can’t, I don’t know how, I don’t know, I can’t cope. Both children and adults sometimes reason this way. But when such a position in life is observed in the formed personality of a person, it is a learned helplessness, and it is the result of improper upbringing
Last modified: 2025-01-24 13:01
Every person has creative abilities, but they are developed in different ways. The ability to think outside the box and find new things in ordinary things are abilities that can be developed. Here are some ways to "wiggle" your brain
Last modified: 2025-01-24 13:01
The hardest part is getting started. Take just 30 steps on your chosen path, and no power of the world will make you stop after that. Act instead of thinking. You already know what to do - so go ahead! Stop planning! Be always on the alert, be ready for anything
Last modified: 2025-01-24 13:01
Let's not be cunning: almost everyone knows about procrastination. Many even admit that from time to time they deliberately postpone making significant decisions, which does not contribute to a change for the better. It is worth figuring out what will help in the fight against such an unprofitable occupation for a person
Last modified: 2025-01-24 13:01
It seems to be who cares who you meet or what you do. However, one has only to move away from the unspoken rules, as you immediately run the risk of confronting, at best, with misunderstanding, at worst - with condemnation. And the most unpleasant thing is that you get imperceptibly under someone else's opinion, and there is a chance to live life according to someone else's laws
Last modified: 2025-01-24 13:01
The self-isolation regime introduced in our country to prevent the spread of coronavirus has affected the lives of all citizens. Many businesses have transferred their employees to remote work, schoolchildren and students are trying the innovations of distance learning
Last modified: 2025-01-24 13:01
There is an opinion that one can become successful only by acquiring new skills. However, this is a misconception. No education will help if you cannot erase unnecessary emotions, excuses, habits from your life. And in the article we will talk about those things that need to get rid of in the first place
Last modified: 2025-01-24 13:01
Neurobics is a kind of gymnastics that improves memory and thought processes. With its help, you can maintain clarity of mind. Regularly doing light neuroscience exercises will have a positive effect on your mood and make your life more memorable
Last modified: 2025-01-24 13:01
Who among us didn't want to improve our own efficiency? Don't waste time on unnecessary tasks, achieve the desired results faster? There is a ready-made solution - the Pareto rule. With the help of this principle, it will be possible to save not only time, but also money and energy
Last modified: 2025-01-24 13:01
The fear of failure is what keeps every person from self-development, from moving towards success, from realizing a dream. This feeling arises due to a lack of self-confidence and one's own capabilities. This often makes us unable to complete even the simplest task
Last modified: 2025-01-24 13:01
There has always been such a problem as low self-esteem in people. It arises, as a rule, due to violations in the psychological portrait of the personality. To get rid of such a serious and significant problem, you need to resort to certain techniques
Last modified: 2025-01-24 13:01
Many want their lives to change for the better. However, they are not going to take any action to realize their dreams. It seems that for cardinal changes it is necessary to make titanic efforts, to constantly work on oneself. However, you can start simple
Last modified: 2025-01-24 13:01
Boredom can overtake a person almost anywhere. Even the work process does not always save one from this state, especially if work is not interesting. However, most often you have to get bored at home. Get rid of an unpleasant state will allow an exciting activity
Last modified: 2025-01-24 13:01
The thought of waking up early - in the interval from 4 to 7 in the morning - and a complete change in the schedule of your life can seem frightening and somehow unreal. Get up at four in the morning? It's just fantastic! But if you try it once, and then try to maintain the regimen for at least a week, you can feel the positive aspects of early rises
Last modified: 2025-01-24 13:01
By their nature, many women are very emotional, impressionable, vulnerable. Representatives of the fair sex often react painfully to criticism and opinions from outside. Various external factors, a woman's attitude towards herself can negatively affect self-esteem
Last modified: 2025-01-24 13:01
Success is hard work. But for some reason, many people work very hard and persistently, but they still fail to achieve the desired result. The problem is not that they are not doing well enough. It's just that these people do not know one important trait that all successful people have
Last modified: 2025-01-24 13:01
Endless attempts to lose weight are familiar to a considerable number of people. However, not every person succeeds in successfully losing weight and not gaining extra pounds again. Why is this happening? One of the major factors affecting the state of the body is the psyche